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Ayurveda Diet Cookbook for Beginners: With Rituals, Recipes, and Remedies for Balance and Healing (Kindle Edition) Free @ Amazon
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Ayurveda Diet Cookbook for Beginners: With Rituals, Recipes, and Remedies for Balance and Healing (Kindle Edition) Free @ Amazon

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Posted 8th Apr

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More than just a cookbook!

Ancient healing tradition can give you a balanced body clear mind and amazing meals.

You can bring balance in your life. Discover it and gain energy, relief from stress, and improve sleep.
Modern medicine treats most ailments with prescription drugs. However, for those who want a natural approach to wellness, Ayurveda is a powerful, effective means of holistic healing. Ayurveda Cooking for Beginners takes a nature-based approach to wellness by turning to the oldest known medical system—food.

Ayurveda Cookbook is what you are looking for, here you'll find nutritious, flavorful, simple ayurvedic recipes that will easily transform into mouth-watering meals. It offers yummy recipes for every day. From delicious plant-based foods, including nuts, beans, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook.

The book includes:
  • An overview of Ayurveda
  • Steps to Ayurvedic Eating
  • More than 70 easy, satisfying recipes for every body type, or dosha, based on the fundamentals of Ayurveda
  • Seasonal Adjustments and All-Season Cleanse to help you maintain a balanced dosha season after season
  • Common Ayurvedic Cooking Ingredients (Shopping List)
  • 10-day Ayurvedic Diet Plan
And more...
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17 Comments
Superb book. Thank NP23
brilliant ideas and book.
Sounds beneficial.. Thanks for sharing
Thank you so much. Been trying to follow this way of eating and more importantly, understanding of food for the past 6 months and have been very happy with the results.
123sonny12308/04/2020 19:12

Thank you so much. Been trying to follow this way of eating and more …Thank you so much. Been trying to follow this way of eating and more importantly, understanding of food for the past 6 months and have been very happy with the results.


Really glad to hear it's making a difference for you, that's fantastic! Thanks so much for your comment
thanks for this!
Awesome
Thank you xxx
thanks will try it.
thank you
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I will explain in a bit
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