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Boombod at Holland & Barrett - Better than Half Price for £14.49 (free C&C)
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Boombod at Holland & Barrett - Better than Half Price for £14.49 (free C&C)

£14.49£29.9952%Holland and Barrett Deals
Posted 1st Jul 2018
Boombod is Better than Half Price at Holland & Barrett for a limited time only! £14.49 down from £29.99
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This is just my two penneth and I've never tried this...but I do have a cheap supply of XLS Medical Fat Binder tablets (don't seem to do much).

What did work for me was alternate 500 calorie fast days - they are murder sometimes, especially now in summer where everyone's eating and drinking and having fun, but if you stick at it weight WILL come off.

I should add that if you have health concerns you're best to check with your doctor, I was just getting a bit podgy, I wasn't in need of shifting huge amounts of weight. Luckily.
Edited by: "louiselouise" 1st Jul 2018
Not sure about all these 'diet' medicines / supplements. The fact there's a very large asterisk on the front suggests they'll have a huge list of variables.

The best course of action is to eat healthier and stick to a calorie limit whilst exercising 5 times a week for a minimum of 30mins.

A calorie deficit will see you losing weight.

To shift weight quicker, utilise HIIT (high intensity interval training). You can use cardio or weights or a combination to do this.

Use MyFitnessPal to track your calories and track your progress.

I guarantee you'll shift 1-2lbs a week following the above.
Edited by: "jUsT2eXy" 1st Jul 2018
These are just basically Glucomannan soluble fibre which helps you feel full and has been reported to help with IBS. Seem a bit expensive even at half price !
Tried it, doesn't work. Save your money!!!
Still the same price but even that's £2 more than Amazon and eBay
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