I've burnt off 4000 today. I'm ready for a burger. Thanks OP
It's fat and calories to burn If you work out a lot and don't eat enough you'll look like this.. Unless you're some land whale you should be eating a lot for exercise Most people who do marathons are not blobs of lard
Agree, however.. Burger and fries prob not ideal.
But before you would need to eat a lot so you have calories to burn, you can't do a marathon on a hungry stomach, why do you think GYM Goers take protein bars and drinks?
Or......Free cake for all those on a diet (lol) (lol) (lol)