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CSN Supplements Cream Of Rice - £8.99 (+£2.99 Postage) @ Cardiff Sports Nutrition
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CSN Supplements Cream Of Rice - £8.99 (+£2.99 Postage) @ Cardiff Sports Nutrition

10
Posted 28th Apr

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Great easy to digest carb source that sits in the gut well when training.

What is Cream of Rice?
Cream of Rice + is an easy to make, rice cereal with added vitamins and minerals to support health and well being, and added DigeZyme® digestive enzymes and Lactospore® probiotics to improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates and only 1.2g of naturally occurring sugars and 1.4g of fat.

How can this support your diet and training?
Cream of rice, rice pudding and baby rice have long been a popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high protein Cream of Rice, and if you are short on time it can be instantly mixed in your shaker bottle.

Who is it suitable for?
Cream of Rice is a great breakfast option to support all training goals as it will provide a sustained energy supply. It is ideal for adding quality calories to your diet when bulking and it also perfect as an energy source and carb loading for endurance athletes.

It is also vegan and gluten-free

Why is Cream of Rice a better option than porridge/oats?
Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. As well as being loaded with complex carbohydrates CSN has added 4 essential vitamins & minerals providing 15% RDA including six individual B vitamins to increase energy levels, antioxidant vitamins A, C and E and zinc and magnesium to support muscle function.

How does Cream of Rice taste?
Cream of Rice makes a tasty, thick and creamy rice porridge and comes in 5 different flavours, strawberry, chocolate, vanilla, peanut butter and maple to finish off this delicious breakfast meal. You can add your favourite jams or syrups to boost the flavour or you can add it to your favourite protein shake.



What goes well with Cream of Rice?
Cream of Rice is great with any protein powders. You can also add Natural Nuts or Nut Butters to increase healthy fatty acid levels.

What are the main benefits of CSN Supplements Cream of Rice
✔️ 7 flavours
✔️ Gluten-free
✔️ Vegan
✔️ 40g complex carbs per serving
✔️ 15% RDA of vitamins & minerals
✔️ With DigeZyme® & Lactospore®
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10 Comments
Baby food basically.
Takes 90 seconds to make as well, just powder and water and a microwave.
Interesting stuff. Might help with my IBS, shame there's no gym to put the stuff to good use
Grohller28/04/2020 21:10

Interesting stuff. Might help with my IBS, shame there's no gym to put the …Interesting stuff. Might help with my IBS, shame there's no gym to put the stuff to good use


Tbf i have it for breakfast
No good for weight loss I assume??
sophiemulgrove28/04/2020 21:32

No good for weight loss I assume??


As long as your burning more than that's coming in then it's all good.

I like this as a breakfast because its really low callorie and clean.
Jordan_Taylor28/04/2020 21:43

As long as your burning more than that's coming in then it's all good.I …As long as your burning more than that's coming in then it's all good.I like this as a breakfast because its really low callorie and clean.


I’ve seen so many fitties on the gram using it haha
Awesome product. Easy to make, nice and light to have before training and perfect amount of pre workout carbs
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