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DK Feed your Fitness. Kindle Ed. Was £12.99 now £3.99 @ Amazon
DK Feed your Fitness. Kindle Ed. Was £12.99 now £3.99 @ Amazon

DK Feed your Fitness. Kindle Ed. Was £12.99 now £3.99 @ Amazon

Buy forBuy forBuy for£3.99
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Was 99p on Kindle Daily Deal 26/01/17.

Description:

Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh sources of carbs and protein fast? Feed Your Fitness gives you easy-to-cook meals that taste great.

With over 150 easy-to-prepare recipes, such as Strawberry Shortcake Milkshakes, Lean Steak and Brown Rice Stir-Fry and Home-made Hamburger Casserole, you will get the nutrition you need, along with time saving tips and strategies to make sure you get the most out of your training time. Feed Your Fitness also offers tips on shopping and gives nutritional information for every meal to ensure that you are always prepared.

Whatever your level of fitness, Feed Your Fitness will help you to fuel your performance and be the best you can be.

6 Comments

Picked this up, thanks

What ideas are the meals based upon? Is it mainly high protein and from animal products ?

Original Poster

Gunner4Life

What ideas are the meals based upon? Is it mainly high protein and from … What ideas are the meals based upon? Is it mainly high protein and from animal products ?



Don't know. But meat is good

batezy_1984

Don't know. But meat is good


Take it that it is then. Was hoping someone who has it would know if they all are that's all. Not looking for a debate.
Edited by: "Gunner4Life" 26th Jan

Original Poster

Gunner4Life

Take it that it is then. Was hoping someone who has it would know if they … Take it that it is then. Was hoping someone who has it would know if they all are that's all. Not looking for a debate.



I don't know mate! Haven't read it. It's a deal for today only. I'm not interested in all that but it may benefit someone hence the post

:).
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