This deal was published more than 2 weeks ago and may no longer be available.
Free online short course - 'COVID-19: Helping Young People Manage Low Mood and Depression' from the University of Reading
413°

Free online short course - 'COVID-19: Helping Young People Manage Low Mood and Depression' from the University of Reading

Free P&P Free
8
Posted 14th May
Very helpful course with practical tips from the University of Reading for free, ideal for young people themselves as well as parents, teachers, youthworkers and care workers.

Course description:

Learn how young people can manage low mood and depression during COVID-19
In an unprecedented time of upheaval and change, it’s understandable that many young people’s mental health may be particularly vulnerable.

On this course, young people, parents, carers, teachers, and other professionals can learn helpful, practical techniques to cope with low mood and depression during the lockdown period and beyond. You’ll examine how to help young people structure their day and improve sleep and diet.

You’ll explore how to build positive family communication, and learn tips on how to manage your thoughts and feelings, building long-lasting resilience along the way.

3463244.jpg
Community Updates

Groups

Top comments
This could work?

40744283.jpg
Edited by: "Evo141n" 14th May
8 Comments
Thank you. I've shared the link with my lads' schools.
Can u get a AC.uk email for this course
Heat
someone on the news argued that covid 19 does not affect young healthy people in a serious way so we should let those between 18 and 25 to go about their daily lives as normal if they do not live with vulnerable groups, then move on to those aged 25 to 30 etc. he says that the lockdown affects young people the most.

interesting theory.
This could work?

40744283.jpg
Edited by: "Evo141n" 14th May
dave.richardsonskV14/05/2020 10:23

Can u get a AC.uk email for this course


Yes, and 3 years student loan which you don’t have to pay back.
Heat
Edited by: "Aftab00" 14th May
Post a comment
Avatar
@
    Text