Free Tape Measure And 5 a Day Plan from British Heart Foundation

Free Tape Measure And 5 a Day Plan from British Heart Foundation

Found 16th Aug 2012
Heart Matters

Our free service offers a unique package of support and information for people looking to improve their heart health.

As a member, you'll benefit from:

a welcome pack, including 'A quick guide to heart health', your 5-a-day food diary and a tape measure to check if you are a healthy shape
our new online community - join in our discussions to share experiences, stories, tips and ideas with other people like you
a free online lifestyle check with tips and personalised advice on how to have a healthy lifestyle
regular issues of heart matters magazine delivered to your door and access to read the online version
free email support on healthy eating, quitting smoking and wellbeing
a dedicated Helpline staffed by cardiac nurses and heart health advisers
access to a members' area with online tools like our great recipe finder.

Latest issue of heart matters magazine now available!

Looking for love? If you're single but have been putting off finding a partner because of your health, our cover feature on new relationships should give you the confidence to start looking.

And you can read the inspiring story of Kevin May, who had a life changing heart transplant. Kevin tells us why he thinks it's so important for people to sign the organ donor register.

Read this month's issue online.

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You are already a member of Heart Matters if you:

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Joined, looks useful information. Thanks op - great avatar!

Thanks just joined

Welshy x
i've been a member of Heart Matters for ages - love it :-)
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