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frozen spinach 50p @ Sainsburys
frozen spinach 50p @ Sainsburys

frozen spinach 50p @ Sainsburys

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Might not be very popular with some, but I love it. Frozen spinach half price, reduced from £1 to 50p, both in store and online in Sainsbury's (about time to find something reduced in Sainsbury's!)

I was just about to cook some lamb and I saw this lamb spinach curry recipe on the web and went to the closest supermarket to buy some spinach - I was quite pleased to see it at half price. Bought two, it also makes a wonderful spinach and feta cheese pie and would last for a while in the freezer

21 Comments

Nice !!!
http://blogs.discovermagazine.com/discoblog/files/2011/03/popeye.jpg

Eat too much though!

http://images3.wikia.nocookie.net/__cb20050423214358/uncyclopedia/images/7/78/Popeye.jpg

care to share the recipe you use for the spinach and feta cheese pie? sounds good :-)

1kg?, that's a lot of spinach

Would like to here your lamb and spinach curry recipe.

ukmonkey

Would like to here your lamb and spinach curry recipe.


desicookbook.com/rec…156

Will be stocking up tomorrow! Use a kilo a day during comp prep so this will save me literally about £5-10 over the next couple of weeks!

Matt.Wild

Will be stocking up tomorrow! Use a kilo a day during comp prep so this … Will be stocking up tomorrow! Use a kilo a day during comp prep so this will save me literally about £5-10 over the next couple of weeks!



May I ask why? What's in it that makes you take so much?

It very low carbs (2g effective carbs the other 2g is fibre, not digested per 100g), very low calories and bulks out meals. 200g a meal, 3-4x a day. Also contains lots of vits, minerals and iron which is useful to have when dieting hard.

Thanks, shouldn't you want to take in more carbs when training though?

ah, nevermind, think I get it. Thanks again

This deal makes me want to go out an buy loads of spinach but I don't really do much in the way of cooking. I do like the taste of the stuff...

NUMBER8GAMESTER

This deal makes me want to go out an buy loads of spinach but I don't … This deal makes me want to go out an buy loads of spinach but I don't really do much in the way of cooking. I do like the taste of the stuff...



Does your mum cook for you by any chance?

Matt.Wild

It very low carbs (2g effective carbs the other 2g is fibre, not digested … It very low carbs (2g effective carbs the other 2g is fibre, not digested per 100g), very low calories and bulks out meals. 200g a meal, 3-4x a day. Also contains lots of vits, minerals and iron which is useful to have when dieting hard.


Any good recipes? I love spinach but all mine contain feta, which makes it unhealthy.

kurv

Does your mum cook for you by any chance?



I live on my own. I just don't do much in the way of cooking.

dean_brfc

Any good recipes? I love spinach but all mine contain feta, which makes … Any good recipes? I love spinach but all mine contain feta, which makes it unhealthy.



I eat mine with a little garlic thrown in once cooked in a steamer and then into a pan with 1 cal spray to oil. To keep things lean I combine with 1 small sweet potato cooked in the oven for 20 mins in chip size pieces coveed with garlic salt, tumeric, cumin and chilli flakes.

Makes the sweet potato like chilli fries and almost zero cals in the flavouring and the sweet potato is very low carbs and GI so low insulin release minimizing the risk of fat storage. Eat with lean stealk or salmond or cod spiced as you like. HTH.

i use this in currys, pasta sauces, delia's cheat spanikopita recipe (delicious by the way!!), just use 1/2 the weight of fresh spinach required.

Original Poster

I'm a big fan of Titly's busy kitchen. Just made this curry and it's delicious (I added yogurt at the end too, makes it more creamy)

Original Poster

It's also her recipe I use for spanakopita

I did not know it froze!! I buy fresh out of asda for £1 a bag and it gets cooked in recipes! This would be ideal to bring out when needed.

I learnt to love spinach late in life, ...it's so good! great on baked spuds, will try Matt.Wilds version...
cheers both!
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