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Get Buzzin’ With Bez: Free Fitness Classes with The Happy Mondays star @ YouTube
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Get Buzzin’ With Bez: Free Fitness Classes with The Happy Mondays star @ YouTube

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Get Buzzin’ With Bez: Free Fitness Classes with The Happy Mondays star @ YouTube
Posted 9th Jan 2021
Move over Joe Wicks, Mr Motivator, Mad Lizzie, there's a new fitness king in town.
Best known for shaking a maraca and freaky dancing as a member of the rock band The Happy Mondays, cult hero Mark “Bez” Berry has admitted he has been “mainly sitting on the sofa” during the pandemic.
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But now he is getting back on his feet and, from 17 January, his stage will be his own YouTube classes, Get Buzzin’ With Bez, a bold bid to help himself and the public “get fit and mentally happier”.
“I’d like to think I’m somewhere between Joe Wicks and Mr Motivator. I’ve started this new year seriously unfit, with a fat belly and creaky hips, and I can’t stop eating chocolate. Last lockdown I got unfit, fat, lazy and into some seriously bad eating habits. This year, this lockdown, I need to sort it out sharpish.”
He said that people could join him “on this mad journey or just sit on the sofa and have a good laugh at me … At the very least, I know I’ll be making people smile, at best I’ll be helping people get fit and mentally happier alongside me.”
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The dancer said he normally burns calories by dancing on stage during live shows, but cancellations left him sitting idle and he was not keeping active.
“Since we went into the first lockdown I’ve mainly sat on the sofa,” he said. “I have special pants I wear at Christmas, this year they didn’t fit for the first time.”
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