Goose Fat (350g) - only £2.49 @ Aldi
87°Expired

Goose Fat (350g) - only £2.49 @ Aldi

24
Found 25th Nov 2008
Perfect if you're planning on swimming the channel

24 Comments

Banned

Goes great on toast!

good for roast potatoes and its one of the best brands

ODB_69;3563665

Goes great on toast!


:shock:

ODB_69;3563665

Goes great on toast!



Especially if you want to have a heart attack as well

Banned

Dear god...I was joking!






it actually tastes better on crumpets...

steevieboy4u;3563724

Especially if you want to have a heart attack as well



Nutritional Benefits
As with all fats, goose fat is a good source of energy; 1 gram of fat provides 9 Kcal. Government guidelines recommend that fats make up a third of our diet. For the average woman this means about 76g a day; for men, roughly 100g. • Fat is an essential part of any balanced diet. It provides the body with the fat-soluble vitamins A, D, E and K; which are essential for growth; and contains essential fatty acids which are important in maintaining normal health and body functions.

• Although animal fats are often considered to be ‘bad fats’, goose fat is one of the better ones and contains far fewer saturated fats than butter or lard. Goose Fat contains 32.7g Saturated Fat per 100g compared with 54g for Butter and 40.8g for Lard.

• Goose Fat is high in ‘heart healthy’ monounsaturated (55g compared to 19.8g in butter) and polyunsaturated fats (10.8g compared to 2.6g in butter).

• Goose Fat is also rich in Oleic acid C18.1 (a specific type of monounsaturated fatty acid) which can lower blood cholesterol levels. Goose fat contains on average 58% oleic acid, C18.1, and is generally higher in comparison to other animal fats.


:whistling:


Taken from: ]The Goose Fat Information Service.......no, seriously :w00t:

Original Poster

choc1969;3563744

Taken from: ]The Goose Fat Information Service.......no, seriously :w00t:



:w00t:

choc1969;3563744

Nutritional BenefitsAs with all fats, goose fat is a good source of … Nutritional BenefitsAs with all fats, goose fat is a good source of energy; 1 gram of fat provides 9 Kcal. Government guidelines recommend that fats make up a third of our diet. For the average woman this means about 76g a day; for men, roughly 100g. • Fat is an essential part of any balanced diet. It provides the body with the fat-soluble vitamins A, D, E and K; which are essential for growth; and contains essential fatty acids which are important in maintaining normal health and body functions.• Although animal fats are often considered to be ‘bad fats’, goose fat is one of the better ones and contains far fewer saturated fats than butter or lard. Goose Fat contains 32.7g Saturated Fat per 100g compared with 54g for Butter and 40.8g for Lard.• Goose Fat is high in ‘heart healthy’ monounsaturated (55g compared to 19.8g in butter) and polyunsaturated fats (10.8g compared to 2.6g in butter).• Goose Fat is also rich in Oleic acid C18.1 (a specific type of monounsaturated fatty acid) which can lower blood cholesterol levels. Goose fat contains on average 58% oleic acid, C18.1, and is generally higher in comparison to other animal fats.:whistling:Taken from: ]The Goose Fat Information Service.......no, seriously :w00t:


They wouldn't be biased at all, would they?:)

Its cheaper at Lidl, and in a plastic screw top jar, so its easy to store in the fridge.

2 for £4 in Asda.

ewfranciepants;3566071

2 for £4 in Asda.


Yes but these are quite small - 240g. The Aldi one is bigger at 350g.

Voted cold - it's a third off at Sainsbury's right now, £2.99 down to £1.99 a tin.

SimonC;3570331

Voted cold - it's a third off at Sainsbury's right now, £2.99 down to … Voted cold - it's a third off at Sainsbury's right now, £2.99 down to £1.99 a tin.



I got some from there yesterday. Didn't occur to me to post a deal on goose fat. I had thought that £1.99 was quite expensive, but obviously got myself a bargain and didn't realise it!

SimonC;3570331

Voted cold - it's a third off at Sainsbury's right now, £2.99 down to … Voted cold - it's a third off at Sainsbury's right now, £2.99 down to £1.99 a tin.


Thanks for that. I shall stock up at Sainsburys. I'm pleased though that the op started this thread now.

choc1969;3563744

Nutritional Benefits As with all fats, goose fat is a … Nutritional Benefits As with all fats, goose fat is a good source of energy; 1 gram of fat provides 9 Kcal. Government guidelines recommend that fats make up a third of our diet. For the average woman this means about 76g a day; for men, roughly 100g. • Fat is an essential part of any balanced diet. It provides the body with the fat-soluble vitamins A, D, E and K; which are essential for growth; and contains essential fatty acids which are important in maintaining normal health and body functions. • Although animal fats are often considered to be ‘bad fats’, goose fat is one of the better ones and contains far fewer saturated fats than butter or lard. Goose Fat contains 32.7g Saturated Fat per 100g compared with 54g for Butter and 40.8g for Lard. • Goose Fat is high in ‘heart healthy’ monounsaturated (55g compared to 19.8g in butter) and polyunsaturated fats (10.8g compared to 2.6g in butter). • Goose Fat is also rich in Oleic acid C18.1 (a specific type of monounsaturated fatty acid) which can lower blood cholesterol levels. Goose fat contains on average 58% oleic acid, C18.1, and is generally higher in comparison to other animal fats.:whistling:Taken from: ]The Goose Fat Information Service.......no, seriously :w00t:



The geese I have spoken to say that's a load of *****

Original Poster

SimonC;3570331

Voted cold - it's a third off at Sainsbury's right now, £2.99 down to … Voted cold - it's a third off at Sainsbury's right now, £2.99 down to £1.99 a tin.



Sainsburys = 249g / £1.99 = 80p per 100g
Aldi = 350g / £2.49 = 71p per 100g

9p per 100g cheaper at Aldi. check your facts before voting a deal cold please.

choc1969;3563744

Nutritional Benefits As with all fats, goose fat is a … Nutritional Benefits As with all fats, goose fat is a good source of energy; 1 gram of fat provides 9 Kcal. Government guidelines recommend that fats make up a third of our diet. For the average woman this means about 76g a day; for men, roughly 100g. • Fat is an essential part of any balanced diet. It provides the body with the fat-soluble vitamins A, D, E and K; which are essential for growth; and contains essential fatty acids which are important in maintaining normal health and body functions. • Although animal fats are often considered to be ‘bad fats’, goose fat is one of the better ones and contains far fewer saturated fats than butter or lard. Goose Fat contains 32.7g Saturated Fat per 100g compared with 54g for Butter and 40.8g for Lard. • Goose Fat is high in ‘heart healthy’ monounsaturated (55g compared to 19.8g in butter) and polyunsaturated fats (10.8g compared to 2.6g in butter). • Goose Fat is also rich in Oleic acid C18.1 (a specific type of monounsaturated fatty acid) which can lower blood cholesterol levels. Goose fat contains on average 58% oleic acid, C18.1, and is generally higher in comparison to other animal fats.:whistling:Taken from: ]The Goose Fat Information Service.......no, seriously :w00t:



:thumbsup:

hmm not had a good goose for ages!!!!!!!!

chrishill;3570901

Sainsburys = 249g / £1.99 = 80p per 100gAldi = 350g / £2.49 = 71p per 1 … Sainsburys = 249g / £1.99 = 80p per 100gAldi = 350g / £2.49 = 71p per 100g9p per 100g cheaper at Aldi. check your facts before voting a deal cold please.



Actually the one I got from Sainsbury's is 340g!

Original Poster

Curlywurli;3571260

Actually the one I got from Sainsbury's is 340g!



:oops:

Cheers no excuse not to swim the channel now.
Damm

great on ya nuts !!!!! not just for christmas

MMMMMM, fat. ;-)

Curlywurli;3571260

Actually the one I got from Sainsbury's is 340g!


Yes, I can confirm this. Bought some this morning.
Post a comment
Avatar
@
    Text