Half price I Can Make You Sleep book - £5.49 @ Amazon
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Half price I Can Make You Sleep book - £5.49 @ Amazon

12
Found 12th Jan 2009
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND CD ARE FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. This book also comes with a hypnosis CD that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

12 Comments

I agree reading this book would send me to sleep!!

Damn, you beat me to it!

Banned

ODB's guide to sleeping

1 - get in bed
2 - lie down
3 - stick head on pillow
4 - get comfy
5 - close eyes
6 - go to sleep


DONE

I only accept paypal gift...thank you x

As you get older it's not that easy!

is this a good bedtime read ? :?

ODB_69;4038366

ODB's guide to sleeping1 - get in bed2 - lie down3 - stick head on … ODB's guide to sleeping1 - get in bed2 - lie down3 - stick head on pillow4 - get comfy5 - close eyes6 - go to sleep DONEI only accept paypal gift...thank you x


10 pence on it's way :thumbsup:

You missed out:
1a: drink loads of wine, Jack D or booze of your choice
1b: have a lovely young laydeeeeee beside you :-D (or man if that's your thing! :oops: )

I can make you all VOTE COLD.....

100% guaranteed version ]here
http://images.alibris.com/isbn/9780684819549.gif

big-boy;4038690

10 pence on it's way :thumbsup:You missed out:1a: drink loads of wine, … 10 pence on it's way :thumbsup:You missed out:1a: drink loads of wine, Jack D or booze of your choice 1b: have a lovely young laydeeeeee beside you :-D (or man if that's your thing! :oops: )



dunno about you, but having a female 1b doesn't help me sleep... quite the opposite infact :whistling:

Babbabooey;4039201

dunno about you, but having a female 1b doesn't help me sleep... quite … dunno about you, but having a female 1b doesn't help me sleep... quite the opposite infact :whistling:



Especially when she's your 1b!!!!!!!!!!!!!!!!

It's serialised in the Daily Mail this week ( mon to fri )

smartly;4040460

It's serialised in the Daily Mail this week ( mon to fri )


You'll have half the passengers on the Underground dropping off by Wednesday.
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