Unfortunately, this deal has expired 2 minutes ago.
*
338° Expired
10 Posted 4 days ago
Lean Gains: The Secret Formula to Burning Fat and Building Muscle - Kindle Edition, Free @ Amazon
About this deal
This deal is expired. Here are some options that might interest you:
�� A straight-to-the-point, science-backed guide to burning fat and gaining muscle.
�� Paragraph breaks, colour pictures on almost every page, and a gentle sense of humour for enjoyable reading.
�� Frequently Asked Questions, and everything you need to know about diet and exercise.
�� 470 pages of easy-to-digest information relating to the science behind fat-loss and muscle gain.
�� A comprehensive guide for both men and women.
�� Also available in hardcopy.
Work-out smarter not harder.
�� Paragraph breaks, colour pictures on almost every page, and a gentle sense of humour for enjoyable reading.
�� Frequently Asked Questions, and everything you need to know about diet and exercise.
�� 470 pages of easy-to-digest information relating to the science behind fat-loss and muscle gain.
�� A comprehensive guide for both men and women.
�� Also available in hardcopy.
Work-out smarter not harder.
More details at AmazonCommunity Updates
Edited by a community support team member, 4 days ago
You may also like
Reactions to this deal
BetaRelated Discussions
Related Groups
Related Merchants
10 Comments
sorted byWhat this isn't is a book on "leangains" which is a popular 16:8 fasting program for weightlifters. the author of that book, Martin Berkhan, is generally accepted as the person who popularised intermittent fasting and he was doing it before Dr Michael Mosley had even heard of it. if you see people online mention "leangains" they mean Berkhans books, not this one.
I jumped on the IF band wagon back in 2012 when Martin Berkhan was the poster boy for it to, but I think 'kino body' stole quite a bit from him and certainly didn't give Martin much credit if any.
EDIT: got it.. dunno why it was causing me issues getting this, it was forcing me to signup for kindle unlimited. (edited)
You press Read for £0.00 it will see if you are a unlimited and if not ask you to sub.