Lose Weight for Good (Hardback) - £7.99 / £10.94 Delivered @ The Book People
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Lose Weight for Good (Hardback) - £7.99 / £10.94 Delivered @ The Book People

9
Found 27th Mar
Huge saving of £14.01
Looking to lose weight in 2018? Michelin-starred chef Tom Kerridge can help. This cookbook ties in with his latest BBC series and contains 100 recipes that are low in calories but big on flavour.

Having lost over 11 stone in the last four years, there is no-one more qualified to motivate you to start eating good food as you look to shift the pounds. Better still, Tom's dishes are served in portion sizes that would satisfy even the hungriest person.

You'll never feel like you're missing out, especially with the likes of warm halloumi salad, sweet potato and black bean burritos and baked doughnuts with sweet five-spice dust on offer!
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DON'T BUY THIS BOOK - THE RECIPES ARE ALREADY POSTED ONLINE VIA THE BBC PROGRAMME LINK!!!

See below for examples - Use the links which begin bbc.co.uk/food...

1. Comfort Food recipes
bbc.co.uk/foo…5hc

Recipes from this episode
2. Quick and Easy recipes
bbc.co.uk/foo…2j3
Recipes from this episode
3. Special Treats recipes
bbc.co.uk/foo…5hc

Recipes from this episode


Recipes from this episode
bbc.co.uk/foo…85m
5. Movable Feasts recipes
bbc.co.uk/foo…rw9

Recipes from this episode6. Made for Sharing recipes
bbc.co.uk/foo…wkg

Recipes from this episode
Edited by: "davewave" 27th Mar
9 Comments
7.99 Prime @ Amazon to
Cut out the booze, all in one line.
Eat less, exercise more, £10.94 saved.
Edited by: "keebb9" 27th Mar
keebb930 m ago

Eat less, exercise more, £10.94 saved.


Read less books plus what you said...
DON'T BUY THIS BOOK - THE RECIPES ARE ALREADY POSTED ONLINE VIA THE BBC PROGRAMME LINK!!!

See below for examples - Use the links which begin bbc.co.uk/food...

1. Comfort Food recipes
bbc.co.uk/foo…5hc

Recipes from this episode
2. Quick and Easy recipes
bbc.co.uk/foo…2j3
Recipes from this episode
3. Special Treats recipes
bbc.co.uk/foo…5hc

Recipes from this episode


Recipes from this episode
bbc.co.uk/foo…85m
5. Movable Feasts recipes
bbc.co.uk/foo…rw9

Recipes from this episode6. Made for Sharing recipes
bbc.co.uk/foo…wkg

Recipes from this episode
Edited by: "davewave" 27th Mar
Fantastic you lose nearly 11 pounds straight away
He looks so ill now!!
davewave4 h, 1 m ago

DON'T BUY THIS BOOK - THE RECIPES ARE ALREADY POSTED ONLINE VIA THE BBC …DON'T BUY THIS BOOK - THE RECIPES ARE ALREADY POSTED ONLINE VIA THE BBC PROGRAMME LINK!!!See below for examples - Use the links which begin bbc.co.uk/food...1. Comfort Food recipeshttps://www.bbc.co.uk/food/programmes/b09p35hcRecipes from this episode[Image] One-layer lasagneby Tom KerridgeApple and raisin muffinsby Tom Kerridge[Image] Lighter Southern-style chicken with potato saladby Tom Kerridge2. Quick and Easy recipeshttps://www.bbc.co.uk/food/programmes/b09m62j3Recipes from this episode[Image] Easy pizza with Parma ham and mozzarellaby Tom Kerridge[Image] Scrambled Cajun eggs with spinach and kaleby Tom Kerridge3. Special Treats recipeshttps://www.bbc.co.uk/food/programmes/b09p35hcRecipes from this episode[Image] Beef stroganoffby Tom Kerridge[Image] Soy-glazed salmon saladby Tom Kerridge[Image] Coffee and chocolate custard potsby Tom KerridgeRecipes from this episodehttps://www.bbc.co.uk/food/programmes/b09pw85m[Image] Chicken tikka masalaby Tom Kerridge[Image] Turkey and courgette burgers with mozzarellaby Tom KerridgeLamb donerby Tom Kerridge5. Movable Feasts recipeshttps://www.bbc.co.uk/food/programmes/b09s4rw9Recipes from this episodeMediterranean puff pastry tartby Tom KerridgeSweet potato and black bean burritosby Tom KerridgePopcorn barsby Tom Kerridge6. Made for Sharing recipeshttps://www.bbc.co.uk/food/programmes/b09sywkgRecipes from this episodePulled pork tacosby Tom KerridgeBaked falafel with tzatzikiby Tom KerridgeGriddled veg and halloumi with couscousby Tom Kerridge


You had 5 minutes free then - heat for the effort
On his new show it looks like he put it all back on.
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