Unfortunately, this deal is no longer valid
Posted 11th Sep
Paperback is £12.92 - 53 customer reviews Scores Average 4.8 Out Of 5.
Do you suffer from anxiety or other mental problems?
Do you find sleeping at night a real challenge?
Are you desperately seeking inner-peace and a balanced daily routine?
Most of us just want to be able to live a happy and contented life that is stress-free and has less worry. Finding it, in a world that is increasingly demanding and chaotic, is harder than ever but there are always things we can learn to do that makes things easier.
Now, with this amazing Meditation Books for Beginners bundle, you get three fabulous titles that were all written with the novice in mind and that provide you with all you will need to get started and stay focused, including Mindfulness Meditation for Beginners, Meditation for Beginners and Buddhism for Beginners.
With each book providing its own insight into the ancient art of meditation, you will discover tips and advice on:
Solving your stress-related problems
Eliminating negative thoughts
Changing your perception on how to meditate
Improving your relationship with yourself and learning to accept yourself
Improving the lives of your children
Learning the effects and benefits of meditation
And much, much more…
Perfect for anyone who is new to the concept and who wants to be free of stress or anxiety and have a balanced life instead, Meditation Books for Beginners is something that provides a vital platform in your psychological, physical and mental improvement.