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Posted 3 days ago

Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety Kindle Edition - Now Free @ Amazon

Shared by Boz
Joined in 2008

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In Mental Health – Mental Peace, you’ll discover…

  • How mindfulness can relieve stress, improve emotional intelligence, enhance interaction with others, and strengthen your mental core.
  • Why destructive people and negativity must be eliminated from your life and how to get this done.
  • How to experience the enjoyment, success, and growth that occurs when you break through your self-imposed limitations.
  • Why fear is an unhealthy emotion and how you can eliminate fears such as the fear of failure or rejection.
  • Why you’re manifesting things into your life that you don’t want and learn how to make manifestation work for you to accomplish your dreams.
  • Immediate action to reduce stress and anxiety, declutter the mind, and improve your quality of life immediately.

Your mental well-being and happiness do not depend on what you achieve in life. It’s the other way around! The more you allow yourself to be happy and free from stress and anxiety, the better you will be equipped to achieve your goals. To be productive and creative and to live in balance and harmony, you must look after your mind.

Change is difficult, yes. But not if you take things one step at a time and if you decide right now that you’re going to do it. One step at a time…one process at a time…one day at a time.

Our minds, consciousness, and thoughts are the creators of our reality. They are the energy architects of everything we experience, including our mental health. Herein lies the power that you inherently possess.


Product details
  • ASIN ‏ : ‎ B0BHTT9264
  • Publisher ‏ : ‎ TamGall Publishing (23 Oct. 2022)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1253 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 231 pages
  • Page numbers source ISBN ‏ : ‎ B0BJTJ2HRQ

Customer reviews: 4.7 out of 5 stars 14 ratings
Amazon More details at Amazon
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  1. Avatar
    Even if it’s free, why would you want to read a dodgy free ebook by someone with only an ‘FNLP’ qualification (?) when it’s about a health-related topic?
    I’m currently going through a heap of stress and have just come across this book this evening. I’m a third of the way through it and I’m shocked at how much of it is relevant to me. It’s taught me so much more in the last 2 hours about the issues I’m experiencing than I’ve learn’t in decades.

    So who cares if its free, what qualifications the author has. If it helps me just a little bit it could be the best thing I’ve found on HUKD in years. Thanks OP.
  2. Avatar
    Find a less stressful job
    It’s not the job, it’s the thoughts about the job that cause stress. Best advice: don’t think. Problem is people are not even aware of their (negative) thoughts so to try to ignore them is a leap.
  3. Avatar
    Brilliant read , helpful for each time I received my electric/gas bill and feel 'screwed' by goverment :P.

    On a serious note great book in this day and age we need it
  4. Avatar
    Just stay off social media...
    Wait a sec, is HUKD a form of SM???
    It is, but the best sort 😁
  5. Avatar
    Thanks Boz..
  6. Avatar
  7. Avatar
    Thanks Boz
  8. Avatar
    Great find, Thanks B
  9. Avatar
    Thanks Boz
  10. Avatar
  11. Avatar
    Good Boz
  12. Avatar
    Big thanks
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