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Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety Kindle Edition - Now Free @ Amazon
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In Mental Health – Mental Peace, you’ll discover…
Your mental well-being and happiness do not depend on what you achieve in life. It’s the other way around! The more you allow yourself to be happy and free from stress and anxiety, the better you will be equipped to achieve your goals. To be productive and creative and to live in balance and harmony, you must look after your mind.
Change is difficult, yes. But not if you take things one step at a time and if you decide right now that you’re going to do it. One step at a time…one process at a time…one day at a time.
Our minds, consciousness, and thoughts are the creators of our reality. They are the energy architects of everything we experience, including our mental health. Herein lies the power that you inherently possess.
Product details
- How mindfulness can relieve stress, improve emotional intelligence, enhance interaction with others, and strengthen your mental core.
- Why destructive people and negativity must be eliminated from your life and how to get this done.
- How to experience the enjoyment, success, and growth that occurs when you break through your self-imposed limitations.
- Why fear is an unhealthy emotion and how you can eliminate fears such as the fear of failure or rejection.
- Why you’re manifesting things into your life that you don’t want and learn how to make manifestation work for you to accomplish your dreams.
- Immediate action to reduce stress and anxiety, declutter the mind, and improve your quality of life immediately.
Your mental well-being and happiness do not depend on what you achieve in life. It’s the other way around! The more you allow yourself to be happy and free from stress and anxiety, the better you will be equipped to achieve your goals. To be productive and creative and to live in balance and harmony, you must look after your mind.
Change is difficult, yes. But not if you take things one step at a time and if you decide right now that you’re going to do it. One step at a time…one process at a time…one day at a time.
Our minds, consciousness, and thoughts are the creators of our reality. They are the energy architects of everything we experience, including our mental health. Herein lies the power that you inherently possess.
Product details
- ASIN : B0BHTT9264
- Publisher : TamGall Publishing (23 Oct. 2022)
- Language : English
- File size : 1253 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 231 pages
- Page numbers source ISBN : B0BJTJ2HRQ
- Best Sellers Rank: #3,843 Free in Kindle Store (See Top 100 in Kindle Store)
- 15 in Mental Health (Kindle Store)
- 120 in Self-Help & Counselling
More details at AmazonCommunity Updates
Edited by a community support team member, 3 days ago
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36 Comments
sorted bySo who cares if its free, what qualifications the author has. If it helps me just a little bit it could be the best thing I’ve found on HUKD in years. Thanks OP.
On a serious note great book in this day and age we need it
Wait a sec, is HUKD a form of SM???