Met-rex creatine 240 caps 7th £3.91 add-on item(Prime) @ Amazon
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Met-rex creatine 240 caps 7th £3.91 add-on item(Prime) @ Amazon

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28 Comments

Add-on item...

showing £3.91 for me... (_;)

Heat

Anybody tried these?

deanolufc

Anybody tried these?



One of the comments says you should buy powder, Muscleform 500 g Micropure Creatine Monohydrate

I take 10 grams of creatine a day. 5 grams in the morning and 5 grams … I take 10 grams of creatine a day. 5 grams in the morning and 5 grams after training. That equates to a little over 14 tablets a day! At that rate the tub would be finished in under 17 days. Buy Creatine Monohydrate powder instead. You can get Muscleform Creatine Monohydrate on Amazon £6.49 for 500 grams. It's much cheaper and lasts much longer. As it's powder it's absorbed more effectively. MyProtein's creatine powder is equally as good. Don't be fooled by clever marketing. These guys have put a cheap straightforward ingredient unecessarily into capsules and ramped up the price. Buy the cheaper,more effective powder and it will last much longer!

Never use junk like this, unless creatine is buffered to the correct pH levels it's wasted as only around 20/30% go into your body as the stomach acid kills the rest and its only poisoning your body and turning to the dangerous creatinine . And met-rex sell awful products .

To save all your arguing & posturing, just go to best place to find facts on supplements - labdoor.

nexus76

Never use junk like this, unless creatine is buffered to the correct pH … Never use junk like this, unless creatine is buffered to the correct pH levels it's wasted as only around 20/30% go into your body as the stomach acid kills the rest and its only poisoning your body and turning to the dangerous creatinine . And met-rex sell awful products .


Do you even lift bro?oO

digbys

Do you even lift bro?oO


Wow, your 'bro' and you don't know if he lifts. Family issues?

digbys

Do you even lift bro?oO



​Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks.
So off you pop Lil scrub.

http://images4.fanpop.com/image/photos/19000000/1x02-Weight-Gain-4000-eric-cartman-19021685-720-540.jpg

nexus76

​Do you even have a brain you random, been lifting over 10 years and have … ​Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks. So off you pop Lil scrub.



​Yeh.... me too. Loads of courses.

Jocky Balboa

​Yeh.... me too. Loads of courses.


All kindsa courses!!

nexus76

​Do you even have a brain you random, been lifting over 10 years and have … ​Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks. So off you pop Lil scrub.



​Watch out guys. Someone with a keyboards been doing courses. Opinions will be coming.

In other news creatine is ****. Present in many foods especially red meats the only point in supplementing it is if you're diet is deficient in it. Even then it's effect is only really noticeable at max effort, tiny percentage improvement under max load.

It has the rep it has because it's often pitched as the reason bodybuilders are so much bigger than 'you'. It's not its steroids.

Creatine is the most scientifically researched supplement around, and is proved to be effective - yes you need a transporter to get it to the correct destination but if you are spending the time to take creatine you will spend the time to learn how it should be used, agree with the fact taking creatine isn't going to make you massive but in conjunction with good diet and training it can help make a difference..

nexus76

​Do you even have a brain you random, been lifting over 10 years and have … ​Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks. So off you pop Lil scrub.



Oh well, if you've passed loads of courses this crap must work, right? Just because you've been brain washed with lectures from big supplement companies, selling cheap 'chemicals' making mass profit, doesn't mean it works you 'random' I haven't 'lifted' for years, and I'm bigger than I was then just by eating meat. Get lifting, beefcake!
Edited by: "M1LFHunter" 20th Dec 2016

nexus76

Never use junk like this, unless creatine is buffered to the correct pH … Never use junk like this, unless creatine is buffered to the correct pH levels it's wasted as only around 20/30% go into your body as the stomach acid kills the rest and its only poisoning your body and turning to the dangerous creatinine . And met-rex sell awful products .



​what's so wrong with met rx products that isn't wrong with every other sports nutrition brand?

nexus76

Never use junk like this, unless creatine is buffered to the correct pH … Never use junk like this, unless creatine is buffered to the correct pH levels it's wasted as only around 20/30% go into your body as the stomach acid kills the rest and its only poisoning your body and turning to the dangerous creatinine . And met-rex sell awful products .



​creatinine is only a problem if you have moderate to severe renal impairment, as are many other things when your kidneys go belly up. keep hydrated and you're fine.

meh. buy the powder

Wow loads of salty Randy's in here. Keep wasting your time taking powder thats not buffered.

Sit down you noob.

I personally think Met - Rex products are overpriced rubbish, this is good price tho so Heat added.
Edited by: "nishdha" 20th Dec 2016

nexus76

​Do you even have a brain you random, been lifting over 10 years and have … ​Do you even have a brain you random, been lifting over 10 years and have passed numerous scientific nutrition courses thanks. So off you pop Lil scrub.


How do you ever get that ginormous head, through the gym door shortstuff?oO
Edited by: "digbys" 20th Dec 2016

digbys

How do you ever get that ginormous head, through the gym door … How do you ever get that ginormous head, through the gym door shortstuff?oO[/quoteHow do you ever get that ginormous head, through the gym door shortstuff?oO


fascinating assumptions but im 6ft 4 thanks though fanboy

nexus76

fascinating assumptions but im 6ft 4 thanks though fanboy


Fanboy is that your massive ego thinking everyones your fan shortstuff?X)

Ooooooh scary keyboard warrior. Go drink your milk skinny batty.

nexus76

Ooooooh scary keyboard warrior. Go drink your milk skinny batty.


Is this what they call roid rage Princess?:D

This is the funniest convo I have read on here loool, I love how fitness causes conversations like this. I used to use myprotein creapure, decent stuff for the price. Would recommend that
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