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MET-Rx Pure Creatine Muscle Force and Endurance Capsules - Tub of 240 Amazon £4.59 & FREE Delivery in the UK on orders over £20
MET-Rx Pure Creatine Muscle Force and Endurance Capsules - Tub of 240 Amazon £4.59 & FREE Delivery in the UK on orders over £20

MET-Rx Pure Creatine Muscle Force and Endurance Capsules - Tub of 240 Amazon £4.59 & FREE Delivery in the UK on orders over £20

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Supports lean muscle mass, strength, power and speeds up recovery rates
Enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise
Helps promote athletic performance
Pharmaceutical Grade
No extra shaking or stirring needed.

5 Comments

you need to take 7 of these to get the daily recommended 5g of Creatine, I fond it easier to use powder just added to my recovery shake after a workout.
Edited by: "paulj48" 15th Feb

Original Poster

paulj48

you need to take 7 of these to get the daily recommended 5g of Creatine, … you need to take 7 of these to get the daily recommended 5g of Creatine, I fond it easier to use powder just added to my recovery shake after a workout.


Label states to take 3 before and 3 after daily workout

hatton420

Label states to take 3 before and 3 after daily workout


Creatine can be taken several ways, once you've gone through the 'loading' phase then it doesn't really matter as long as your body gets the recommended 5g per day.

Don't bother with a loading phase, no need

benjyFJH

Don't bother with a loading phase, no need


Creatine is so cheap nowadays there's no harm doing so.
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