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Mindfulness for everyday people: 2 Self-Help Mindfulness Books (Anna Fox) - Kindle Edition - now Free @ Amazon
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Mindfulness for everyday people: 2 Self-Help Mindfulness Books (Anna Fox) - Kindle Edition - now Free @ Amazon

FREE£5.65Amazon Deals
Expert (Beta) 8
Expert (Beta)
Posted 24th Nov 2019

This deal is expired. Here are some options that might interest you:

The well reviewed mindfulness books are free in Kindle Format, in case you missed them the last time I posted, now might not be a bad time to pick them up.

The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness.

However, there are also some simple ways and techniques that you can apply in your life throughout the day that can help you with your mindfulness practice.


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Mindfulness for everyday people

The purpose of this book is to motivate and inspire you, to help you on your path to a mindful life, to help you make a positive change by providing simple steps, a new perspective, and help for the development of new positive beliefs and actions. Its purpose is to help you find your authenticity and your best self.

This book is for people who are living everyday lives, not isolated from the world looking for answers; but being part of the world and finding answers in everyday life and everyday experiences. They are seeking their own truth and ways to live mindfully and authentically.


Hope it helps someone.
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8 Comments
Thanks @matwalaboy
Thanks
You own this item.
Perhaps I should read it already!
aLV42624/11/2019 21:54

You own this item.Perhaps I should read it already!


Me too
And me...... Read I must!
Thanks!
Thanks. Btw it still works
Thanks - deal is stl available
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