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Mindfulness for everyday people: 2 Self-Help Mindfulness Books - Kindle Edition - now Free @ Amazon
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Mindfulness for everyday people: 2 Self-Help Mindfulness Books - Kindle Edition - now Free @ Amazon

FREE£4.88Amazon Deals
Expert (Beta)6
Expert (Beta)
Posted 11th Apr

This deal is expired. Here are some options that might interest you:

Couple of well reviewed mindfulness books here in Kindle format happen to be free on Amazon, all the more useful and relevant I think in the current stressful times.

Description
The beautiful thing about mindfulness is that everything can become mindfulness practice, literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness.

However, there are also some simple ways and techniques that you can apply in your life throughout the day that can help you with your mindfulness practice.



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Mindfulness for everyday people

Description
The purpose of this book is to motivate and inspire you, to help you on your path to a mindful life, to help you make a positive change by providing simple steps, a new perspective, and help for the development of new positive beliefs and actions. Its purpose is to help you find your authenticity and your best self.

This book is for people who are living everyday lives, not isolated from the world looking for answers; but being part of the world and finding answers in everyday life and everyday experiences. They are seeking their own truth and ways to live mindfully and authentically.


Hope it helps someone.
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6 Comments
Thanks OP
Thanks OP, this seems in the ballpark of something that I am looking for.

The only thing that raises a concern is "This book is for people who are living everyday lives, not isolated from the world..."
Since all of us are supposed to be self isolating at the moment.

I shall get this and give it a try.

Heated too!
Thank you.
Already posted.
Thanks matwalaboy🌞
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