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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Vegan Meal Prep Book 2) Kindle Edition - Free @ Amazon
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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Vegan Meal Prep Book 2) Kindle Edition - Free @ Amazon

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Posted 20th FebEdited by:"Boz"

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*** Also Free Again Below *** Vegan Cookbook Box Set 6 Books in 1: 5-Ingredient (vol 1); Instant Pot (Vol 2); Comfort Food (Vol 3); Slow Cooker (Vol 4); Desserts (Vol 5); Smoothies ... Quick and Easy Plant-Based Vegan Recipes Kindle Edition

74 ratings
Scores Average 4.4 Out Of 5. Paperback is £16.79
This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men. Prep meals for the entire week and fuel your workouts and performance with whole foods.

Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life.

Vegan Meal Prep (2) is for every plant-based fitness enthusiast, serious weightlifter and vegan athlete.

74 ratings - Scores Average 4.4 Out Of 5. Paperback is £16.97
Prepare multiple nutritious meals in one kitchen session. Fill your fridge and freezer with wholesome, nutritious meals that will make your muscles grow!

All 91 recipes include complete macro profiles and storage information. The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories per day. To make it easy, the meal plan is divided into weekly plans that are combined with (included & downloadable) shopping lists to make your trips to the grocery store effortless!

The book includes essential information for athletes and high performers that have different nutritional needs than the average joe. Utilize the included bulking & cutting tips and get the best out of the supplement and cheat day guides. Understand your macro- and micronutrient requirements and get into the habit of proper prepping, storing & labeling.

Over 90 percent of the meals in this book can be frozen. All dishes are suitable for the fridge.

The flexible 30-day meal plan includes:

High-protein breakfasts
Nutrient-packed protein salads
Tasty staple foods
Savory snacks
Delicious protein smoothies
And more…

Product details

Format: Kindle Edition
File Size: 13320 KB
Print Length: 365 pages
Publisher: Happyhealthygreen; 2 edition (30 April 2018)
Sold by: Amazon Media EU S.à r.l.
Language: English
ASIN: B07BB5K1NV
Text-to-Speech: Enabled



Also Free

3410101-p9IPG.jpgVegan Cookbook Box Set 6 Books in 1: 5-Ingredient (vol 1); Instant Pot (Vol 2); Comfort Food (Vol 3); Slow Cooker (Vol 4); Desserts (Vol 5); Smoothies ... Quick and Easy Plant-Based Vegan Recipes Kindle Edition

amazon.co.uk/dp/…HBL
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6 Comments
Great find..downloaded
Heat
30-day free trial renews at £7.99 after.
masteratarms21/02/2020 01:23

30-day free trial renews at £7.99 after.


You don't have to get the free trial to get this book. It's free to download just now on its own.
MarkJamieson21/02/2020 07:26

You don't have to get the free trial to get this book. It's free to …You don't have to get the free trial to get this book. It's free to download just now on its own.


It's saying £3.82 now. Only free on Kindle Unlimited
Seraf1na21/02/2020 08:24

It's saying £3.82 now. Only free on Kindle Unlimited


Yes Thanks I've expired this post
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