Protein Bar @ Lidl - £1.29
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Protein Bar @ Lidl - £1.29

7
LocalFound 15th Mar 2016
Not bad at all for a 33% protein bar at my local Lidl in Norbury.
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Do you take this before or after training
The percentage of protein means absolutely nothing!
Buy chicken instead, in lidl doubt s little pack of say 100g is that much more/less than probably has more protein for your penny
wakkaday

Do you take this before or after training



After, or as a snack if trying to maintain a lot of muscle mass.
or just as a snack if you want something more filling than a Mars bar. PS hone and bargains usually has some protein bars between 69p and 99p
andyb83

The percentage of protein means absolutely nothing!



33% = 25g
Too much sugar and fat
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