Ring Fit Adventure takes the concept of an adventure game and puts a twist on it through squats, push-ups and push-ups, with the goal of overcoming challenges designed for different builds and fitness levels.
New Ring-Con accessories and leg strap, included with the game, detect and measure player movements in the real world and convert them into in-game actions.
The Ring-Con is a flexible electronic device that offers resistance and also contains a sensor that detects changes and the effort made by the player.
Ring Fit Adventure can be adjusted to the user's ability, so even players who don't have much fitness experience can determine the intensity of the exercises to suit their level.
To navigate the more than 20 different worlds, players run without moving from the site, using the Ring-Con accessory to perform in-game actions, such as jumping, floating in the air or rowing a raft down a river.
Along the way, different enemies will appear ready to fight. Players can attack and defend themselves thanks to more than 40 different skills, consisting of exercises divided into arms, abs, legs and yoga categories.
The game provides instructions to the players on how to perform the exercises correctly. At the end of each exercise, you can check your progress with some approximate statistics, such as calories burned and pulse