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Rise Above Depression: Encouragement and Tips from Those Who Do It Every Day - Kindle Edition now Free @ Amazon
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Rise Above Depression: Encouragement and Tips from Those Who Do It Every Day - Kindle Edition now Free @ Amazon

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Posted 16th Mar

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Depression can be a silent killer - more often then not we don't even see the signs of it while our loved ones suffer from it, neither are the people suffering from it aware of their own situation.

Hopefully this well reviewed book is of some help here. Print edition costs about £10, the Kindle Edition is free right now.

Description
There is no single approach or set of instructions for healing from depression, but there are thousands of people who successfully rise above the hopelessness. These are their stories, ideas, failures, triumphs, and the encouragement and tips they want to pass on—to you.

Rise Above Depression is a resource to help sufferers and loved ones understand depression, identify triggers, and discover relief tactics to use in the midst of depressive episodes. The book provides suggestions and tips to help us control what we can control—our thoughts and actions—to make incremental steps from depression to whole healing.

Rising is a journey, not a single event. It does not guarantee an end to suffering, but it does promise a new perspective, and with that perspective comes the strength to press on.

Hope it helps someone.
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Another brilliant post mate.
Have some heat n hearty thanks for the effort.
4 Comments
Thank you.
Another brilliant post mate.
Have some heat n hearty thanks for the effort.
theADDict16/03/2020 23:24

Another brilliant post mate. Have some heat n hearty thanks for the effort.


Thanks for the kind words and you are most welcome
Have some heat op
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