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10 Posted 30 November 2022
Sainsbury's British Parsnips Loose - 61p a KG @ Sainsbury's
About this deal
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Half price offer.
Added by Yasmin26
Description
1 medium Parsnip/ 80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
Country of Origin
Grown in Spain, United Kingdom
Storage
For best before date: see front of pack. Keep refrigerated. At home, refrigerate for freshness. Wash before use.
Table of Nutritional Information
Preparation and Safety
To roast
Before cooking: Preheat oven. Top and tail the parsnips. Peel and cut into quarters. Heat oil in a roasting tray in the oven and add seasoning as desired. Parboil the parsnips in a pan of boiling water for 5 minutes. Drain well. Add the parsnips to the tray and coat in the oil. Place tray on the middle shelf of the oven.
During cooking: Turn halfway through cooking.
After cooking: Check food is piping hot.
To roast
200°C/Fan 180°C/Gas 6: 35-40 mins
To steam
Before cooking: Top and tail the parsnips. Peel and cut into quarters. Place parsnips in the steamer.
During cooking: Take care that the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot.
To steam cook
Moderate heat: 10-12 mins
Useful Links
Added by Yasmin26
Description
1 medium Parsnip/ 80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
Country of Origin
Grown in Spain, United Kingdom
Storage
For best before date: see front of pack. Keep refrigerated. At home, refrigerate for freshness. Wash before use.
Table of Nutritional Information
Preparation and Safety
To roast
Before cooking: Preheat oven. Top and tail the parsnips. Peel and cut into quarters. Heat oil in a roasting tray in the oven and add seasoning as desired. Parboil the parsnips in a pan of boiling water for 5 minutes. Drain well. Add the parsnips to the tray and coat in the oil. Place tray on the middle shelf of the oven.
During cooking: Turn halfway through cooking.
After cooking: Check food is piping hot.
To roast
200°C/Fan 180°C/Gas 6: 35-40 mins
To steam
Before cooking: Top and tail the parsnips. Peel and cut into quarters. Place parsnips in the steamer.
During cooking: Take care that the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot.
To steam cook
Moderate heat: 10-12 mins
Useful Links
More details at Sainsbury'sCommunity Updates
Edited by a community support team member, 30 November 2022
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