Spartan Six Pack Abs Workouts & Exercises free @ GooglePlay
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Spartan Six Pack Abs Workouts & Exercises free @ GooglePlay

10
Found 11th Dec 2017
Was £2.79, now free.

Great app with animations of exercises.
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Worth a shot thanks
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Edited by: "FireOnAWire" 11th Dec 2017
Abs are made in the kitchen, not the gym.

You want a six pack? Time to reduce calories.
hotukbeard3 m ago

Abs are made in the kitchen, not the gym.You want a six pack? Time to …Abs are made in the kitchen, not the gym.You want a six pack? Time to reduce calories.


Until I was in my mid 20s I was so thin you could count my ribs.
Never had a 6 pack.
Sounds like good advice if you feel there aren't already enough anorexic teenagers.
ArthurDent14 m ago

Until I was in my mid 20s I was so thin you could count my ribs.Never had …Until I was in my mid 20s I was so thin you could count my ribs.Never had a 6 pack.Sounds like good advice if you feel there aren't already enough anorexic teenagers.



Don't care.

Abs comes from low body fat percentage. You can do sit up till the cows come home, if you've got too much fat, you'll have nothing to show for it.
hotukbeard25 m ago

Don't care.Abs comes from low body fat percentage. You can do sit up till …Don't care.Abs comes from low body fat percentage. You can do sit up till the cows come home, if you've got too much fat, you'll have nothing to show for it.


The better advice would have been to include cardio rather than limiting calories
hotukbeard1 h, 10 m ago

Don't care.Abs comes from low body fat percentage. You can do sit up till …Don't care.Abs comes from low body fat percentage. You can do sit up till the cows come home, if you've got too much fat, you'll have nothing to show for it.


Regardless of aesthetic, having a strong core can have a variety of benefits
Pretty poor app tbh. Barely any exercises in it
In app purchases?
i would recommend athlean x and the 6 pack promise app, was £2 when i got it and videos for all exercises lots of different stuff :), plenty on his youtube aswell
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