Sunflower Seeds are the fruit of the Sunflower (Helianthus Annuus). They are a great source of monounsaturated and polyunsaturated fats which, in place of saturated fats, contribute to the maintenance of blood cholesterol levels. Bulk Sunflower Seeds are also high in protein, with an impressive 21g protein per 100g, contributing to the growth and maintenance of muscle mass. Bulk Sunflower Seeds are hulled, leaving only the edible kernel. They make a delicious and nutritious snack and can be consumed raw straight from their foil-fresh pouch. They are very versatile and can be eaten in almost anything. Sunflower seeds are great for anyone looking for a healthy snack during the day. If you enjoy a good salad then why not try these as an extra crunchy addition.