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Tesco Diet for free- Tesco Health and Wellbeing
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Tesco Diet for free- Tesco Health and Wellbeing

Posted 19th Jan 2014

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Used to subscribe to tesco diets which of course costs money however have now found this website that does virtually the same thing but for free.
Track food intake and weight, monitor fitness, recipies provided be it family, convenience.
Now using this daily as an app on my tablet

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ur link goes to tescos diets which isnt free!!!! what app are u actually using?
It goes to tesco health and well being for me which is correct. The page is by the people that created tesco diets, the app is at the bottom of the page. The mods have put the wrong picto up!
worked for me... thanks
Why not just use myfitnesspal and other tracking apps which all work together.

Amazing now whats available for free thats fully featured and covers a range of health and lifestyle measurements.

Working out your bmr is a good first step to your approach:


Then use the apps and exercise trackers to monitor calories in/out

There are even some good vo2max calculators and heart beat monitor apps that will prove useful over time to chart your improving fitness/weight loss
Took ages to get the app. The app itself is not over friendly, will try it for a while.
There must be easier ones.
But thanks.
Try MY FITNESS PAL all free and really easy to use
Will do
Have to say i do like the tesco h & w app mainly because i have used their diet plans before so am used to the layouts but do agree its not the greatest
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