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The 5:2 Diet: Recipe Book - Free - Kindle Edition
The 5:2 Diet: Recipe Book - Free - Kindle Edition

The 5:2 Diet: Recipe Book - Free - Kindle Edition

Get prepared in advance for the big New Year diet!

Over 100 recipes specially crafted to be filling, healthy and calorie controlled.

This recipe book has a full range of over 100 fantastic, filling recipes all suitable for your 5:2 diet days. From breakfasts to snacks, light lunches and dinners. The recipes are expertly balanced with plenty of protein and moderate complex carbohydrates. They're all designed to fill you up and stave off hunger pangs.

This practical guide provides detailed menu plans and plenty of advice and encouragement to get you started. Jacqueline demystifies the latest medical research into The 5:2 Diet and Intermittent Fasting.

The 5:2 Diet will revolutionise the way you think about food.

By dieting just two days a week you can lose weight and potentially lower your risk of age-related diseases.

9 Comments

Original Poster

https://images-eu.ssl-images-amazon.com/images/I/51eC8ecOGAL.jpg

might want to edit the price of FREE

Thank you!

Original Poster

alecoddlyiv

might want to edit the price of FREE


Maybe I just assumed everything under 'Freebies' was free!

Thanks

Tried this loads of times and I just can't do it, I always feel too hungry.

terrible way to live a life, not eating for 5days a week

lianne21

Tried this loads of times and I just can't do it, I always feel too … Tried this loads of times and I just can't do it, I always feel too hungry.


its ok 5 days a week

brilly

its ok 5 days a week


But the other 2 have me hallucinating cream cakes.
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