The Dukan Diet by Pierre Dukan £8.99 at Play
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The Dukan Diet by Pierre Dukan £8.99 at Play

2
Found 19th Apr 2010
The Dukan Diet is a unique 4 step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1 Attack Eat as much protein as you want for 2--7 days Step 2 Cruise Continue eating all the protein your want, plus vegetables too Step 3 Consolidation Reintroduce other foods Step 4 Stabilisation Eat anything you like, including one pure protein day each week Devised by Dr Pierre Dukan, a medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty years experience. Easy-to-follow and with no calories counting, The Dukan Diet will help you lose weight permanently. Including delicious recipes and menu planners with a French twist, The Dukan Diet offers clear and simple guidelines for long-term success.

2 Comments

Seems there are a never ending stream of marks willing to waste time and effort on crazy fad diets.

You have to burn more energy that you intake..that's it.

whitbyfish;8404218

Seems there are a never ending stream of marks willing to waste time and … Seems there are a never ending stream of marks willing to waste time and effort on crazy fad diets.You have to burn more energy that you intake..that's it.



True, but there's ways to burn calories more efficiently, and to not feel like crap doing it. Not saying this diet is any good, only that there is some body chemistry to it.
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