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This week's easy meal planner - 5 meals for £19.99 @ Sainsbury's
This week's easy meal planner - 5 meals for £19.99 @ Sainsbury's

This week's easy meal planner - 5 meals for £19.99 @ Sainsbury's

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5 family meals for £19.99
See link for full details

Monday - Beef, courgette & potato bake
Serves 4
Prep time: 20 minutes
Cook time: 1 hour

You will need:
⅓ x 2.5kg pack basics potatoes
1 tablespoon olive oil
1 onion
250g basics carrots
250g beef mince
1 x 400g tin be good to yourself spicy tomato & lentil soup
500g courgettes
½ teaspoon dried mixed herbs

Tuesday - Haddock fish cakes with veg
Serves 4
Prep time: 25 minutes
Cook time: 35 minutes

You will need:
⅓ x 2.5kg pack basics potatoes
200g haddock
½ x bunch spring onions
1 medium egg
2 teaspoons English mustard
2 tablespoons plain flour, plus 10g
1 tablespoon olive oil
500g basics carrots
900g basics British garden peas (frozen)

Wednesday - Spaghetti bolognese
Serves 4
Prep time: 10 minutes (plus defrosting)
Cook time: 25 minutes

You will need:
1 tablespoon olive oil
250g beef mince
1 onion
250g basics carrots
200g courgettes
1 garlic clove
2 x 400g cartons basics chopped tomatoes
1 teaspoon dried mixed herbs
400g basics spaghetti

Thursday - Chicken, pea & leek pie
Serves 4
Prep time: 20 minutes
Cook time: 40-45 minutes

You will need:
1 x 325g pack British chicken thigh fillets
⅓ x 2.5kg pack basics potatoes
Knob of butter
100ml milk
1 tablespoon olive oil
250g leeks
600g basics British garden peas (frozen)
1 x 54.5g pack instant cheese sauce mix

Friday - Sweet & sour chicken
Serves 4
Prep time: 5 minutes
Cook time: 10 minutes

You will need:
1 tablespoon olive oil
1x 325g pack British chicken thigh fillets
700g pack Sainsbury's basics vegetable stir-fry
1 x 440g jar Sainsbury's basics sweet & sour sauce
2 x 410g packs free-range fresh egg noodles
Juice of 1 lime
1/2 x bunch spring onions

2 Comments

whatsThePoint

Its a recipe list not a deal, you could probably buy all the ingredients … Its a recipe list not a deal, you could probably buy all the ingredients just as cheap if not cheaper in another store



Would you like to post a deal or do you have anything good to say perhaps? It's a well thought out meal plan with the ingredients in a shopping list and set out to a budget. Perhaps you could find 5 good family meals for a better price and publish your own deal?!

WTP,

I think you are being slightly unfair the deal is 5 meals for 20 pounds. It is a little silly to suggest you can buy the same stuff in tesco or lidi because a lot of the items are Sainsbury's own make. Hence they are at the best deal from the only shop you can buy them from.
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