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York Spinlock Bar 5ft - £7.34 delivered at Amazon
York Spinlock Bar 5ft - £7.34 delivered at Amazon

York Spinlock Bar 5ft - £7.34 delivered at Amazon

Buy forBuy forBuy for£7.34
GETGet dealVisit site and get deal
Spinlock bar blah blah blah cheap blah.

48 Comments

ordered for bedroom cheers great price

thanks

Ordered......thanks

Bloomin heck! I bought one from Argos last week for £25!

Grimulus

Bloomin heck! I bought one from Argos last week for £25!



Order this one for £7.34, when it turns up stick the Argos label on it and take it back to Argos for a £25 refund. Sorted.

Original Poster

LOUGHBORO GUY

ordered for bedroom cheers great price



I'm not going to ask...

excellent description

Pokey

I'm not going to ask...



What??? You have not got one in yours???

Banned

Pokey

I'm not going to ask...



LMFAO!!!

great price

Good Spot OP, Congratulations

fantastic timing. briliant, cheers op.

What does it weigh? 6kg?

Top price indeed.. HEAT!

i think its around 9-10kg

Hot for description

simba2585

i think its around 9-10kg


Would like to know for sure the weight before i purchase.... If anyone can confirm for sure?

EDIT: according to some other sites selling the same barbell its 7.3kg... Same as the one i have now so no point.
Edited by: "J4GG4" 17th May 2011

HOT - thanks OP !

thanks op and ordered... have a few bars /weights in my garage and with two or three of these bars you can have them pre loaded with weights and do drop sets one after the other.... the burn/pump is incredibly painful but a few weeks of doing this type of training etches some nice detail in your hard earned muscles
Edited by: "cadmus" 17th May 2011

mine is c. 7,5kg (152cm); anyway, it costs £22+ at York website:

yorkfitness.com/pro…spx

LOL
Edited by: "ompek" 17th May 2011

Estimated delivery 15 Jun 2011 - 25 Jun 2011

Anyone recommend a site/shop for cheap cast iron weights?

Edited by: "Ditto" 17th May 2011

Nice deal!

Grimulus

Bloomin heck! I bought one from Argos last week for £25!



**** same here, but few weeks ago

Nice!!!!!!!!......think i'll put mine in the bathroom

shame no deals on 10 or 20kg weights

£7.34 for the 5ft bar but beware, still £24.95 for the 6ft version!

meh

Makes a good jo staff?

Does anyone know of a wayto prevent these becomming lose while performing reos - I find as im curling the bar the lock unscrews and its very irritating to have to stop and tighten up constantly.

Nice one, current plastic grips on the end of bar I own have been doing my head in, just ordered one, will make life easier

Banned

chelmsfordman

Does anyone know of a wayto prevent these becomming lose while performing … Does anyone know of a wayto prevent these becomming lose while performing reos - I find as im curling the bar the lock unscrews and its very irritating to have to stop and tighten up constantly.



I know what you mean, they are supposed to be equipped with the rubber washers, this is supposed to prevent them coming lose, however i have the same problem even with the washers, best idea is just to tighten them after every set...

or complain to the makers... lol.

put 2 rubber bands either end, aslong as you have pre loaded bars and don't need to change the weight for every set its a godsend.

125kg maximum load...I deadlift that already. Guys if you're planning on using this for heavy compound lifts I would get something stronger. Fine for your bench, curl, ohp however. Bros.

Cheers, good to have one spare at that price.

Muttley196

125kg maximum load...I deadlift that already. Guys if you're planning on … 125kg maximum load...I deadlift that already. Guys if you're planning on using this for heavy compound lifts I would get something stronger. Fine for your bench, curl, ohp however. Bros.


I wouldn't put 125K on a bar like that.

They're OK for things like drop sets with pre-loaded bars, or for exercises with not significant weights on (ie so NOT heavy compounds like bench press, squat or deadlift).

Nobody (hopefully) buys a 5ft non-olympic bar to do heavy deads with.

Thanks for share - ordered one too.

P

Ditto

Estimated delivery 15 Jun 2011 - 25 Jun 2011 Anyone recommend a site/shop … Estimated delivery 15 Jun 2011 - 25 Jun 2011 Anyone recommend a site/shop for cheap cast iron weights?



Argos do York 4 x 5kg Cast Iron Weight Discs for £34.99 haven't found them cheaper

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