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    Am i the only one who feels really disoriented when i step of the treadmill!?

    Was at the gym today and was WALKING on the treadmill for 5 minutes just to get warmed up abit but once i stepped off i felt really disoriented and felt really weird i have only ever been on a treadmill twice is this normal though, will it go awaty?

    16 Comments

    welcome to the world of henry the hampster:thumbsup:

    i hate gym machines, especially the treadmill i feel dizzy when i get off it, try using the cross trainer its more fun

    Banned

    :lol:

    i went on them once, went to walk off and couldnt feel my legs :w00t:

    needless to say i ended up on my knees...:oops:

    NEVER AGAIN!!:lol: xx

    Original Poster

    Lol, least im not the only one, im really scared to run on them incase when i get off im too dizzy to walk or something!

    Treadmill? What's that? Some sort of exercise device. lol. :whistling:

    student_mummy;5722586

    :lol:i went on them once, went to walk off and couldnt feel my legs … :lol:i went on them once, went to walk off and couldnt feel my legs :w00t:needless to say i ended up on my knees...:oops:NEVER AGAIN!!:lol: xx



    Barely recognised you there, musta been a good night last night lol.

    Banned

    AshleyRFC;5722602

    Barely recognised you there, musta been a good night last night lol.



    haha, it was!!! ;-)

    got sooooo much beauty sleep :lol:

    mum2b;5722598

    Lol, least im not the only one, im really scared to run on them incase … Lol, least im not the only one, im really scared to run on them incase when i get off im too dizzy to walk or something!



    if you're a member of the gym i recommend you go to the fitness classes especially body pump and spinning or kickboxing , i find the gym equipments boring :?

    transit;5722572

    welcome to the world of henry the hampster:thumbsup:



    lol!

    OP are you still feeling dizzy or has it worn off now?

    Banned

    sic thread

    Original Poster

    ClarityofMind;5722630

    lol!OP are you still feeling dizzy or has it worn off now?


    Naa, lol, it only last for a minute or so

    Maybe if you use it more you will get used to it and not get so disoriented? I do if it's been a while!

    student_mummy;5722617

    haha, it was!!! ;-)got sooooo much beauty sleep :lol:



    I bet you did, probably about as much as I got.

    mum2b;5722649

    Naa, lol, it only last for a minute or so



    its fine then hon it just confused your middle ear for a few seconds x x

    ye i get them same lol , i leave the treadmil to the end of a workout 10 minute jog with a 1 minute 30 sec sprint at the end

    i usually stop and stretch out a bit then take on some water i feel sorted then
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