Anybody use a Power Plate??

    Just a quick question to the HDUK community, are any of you regular users of the power plate?

    Had my induction at the gym yesterday, as I knew the trainer that showed me the ropes she made me work, I'm really feeling it this morning. Not really sure what to think of it, just had a look at some articles on it but looking for some real feedback.

    So what do you think of it? I'm getting mixed reviews.
    I'll probably end up giving it a go myself for a month or so to see how I get on.

    Any good exercises you could recommend too whilst I've got your attention.

    Post a comment
      Top Discussions
      1. Can't delete friends on Xbox 360 or accept any friend requests, anyone know…33
      2. Sad Gazza anecdote August 8th 2017 - Beyond help?1118
      3. Sad news about Barcelona26113
      4. Just heard this...2 ★★★★★★★★★★★★★★ congrats to all on 392k ★★★★★★★★★★★★★★7764188

      See more discussions