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    anyone here into vibration?

    your time has come!!
    -------------
    If you’re overweight and find it challenging to exercise regularly, now there’s good news: A less strenuous form of exercise known as whole-body vibration (WBV) can mimic the muscle and bone health benefits of regular exercise — at least in mice — according to a new study published in the Endocrine Society’s journal Endocrinology...

    26 Comments

    What about vibration on just one part of the body? is that also effective?

    Happy to try it if you will lend me $30,000

    There has been vibration plates in gyms for years.. good for bone density amongst other things

    Lots of people have also become ill after using vibration plates too

    OR you could just not be lazy, and just exercise and eat semi-decently.

    Just to add - no it doesn't mean your toys from Ann Summers will assist in your exercise routine

    Although men who use two hands (at the same time) will benefit more than those who struggle to fill one hand but it also depends on how much vibration and for how long the vibration is maintained

    Don't shoot to early...........:p................... I'm just stating facts

    Banned

    Ashley Cole is.

    Ah the next fad.

    Sorry fatties, there is no easy cure.

    Yes, I regularly use my Home Vibration Cowboy Unit to vibrate my home and environs.

    philphil61

    Just to add - no it doesn't mean your toys from Ann Summers will assist … Just to add - no it doesn't mean your toys from Ann Summers will assist in your exercise routine ;)Although men who use two hands (at the same time) will benefit more than those who struggle to fill one hand but it also depends on how much vibration and for how long the vibration is maintained :DDon't shoot to early...........:p................... I'm just stating facts



    youtube.com/wat…GOo X)

    philphil61

    Just to add - no it doesn't mean your toys from Ann Summers will assist … Just to add - no it doesn't mean your toys from Ann Summers will assist in your exercise routine ;)Although men who use two hands (at the same time) will benefit more than those who struggle to fill one hand but it also depends on how much vibration and for how long the vibration is maintained :DDon't shoot to early...........:p................... I'm just stating facts



    Banned

    Marky Mark & the Funky Bunch love some

    summerof76

    https://www.youtube.com/watch?v=9UsUL7D_GOoX)


    youtube.com/wat…vJ4

    Isn't this pretty old? Virgin gyms have had a machine like that for years

    Banned

    Marcoos

    Marky Mark & the Funky Bunch love some



    I wouldnt tell Mark Wahlberg

    philphil61

    https://www.youtube.com/watch?v=Pboa5gwhvJ4


    I didn't know you were a baker oO

    zworld

    Isn't this pretty old? Virgin gyms have had a machine like that for years



    *Snigger*

    Banned

    summerof76

    I didn't know you were a baker oO;)



    Einstein moment

    Banned

    fanpages

    *Snigger*



    Nothing better than childish humour!

    summerof76

    I didn't know you were a baker oO;)


    grrrrrrrrrrrrrrrrrr

    I'm a master baker
    as per the Leo Sayer song

    When I knead dough
    I just roll my hands I'm working dough
    And all that yeast to prove dough
    It's only a masterbake away

    will give you an explosive bowel movement too! !

    YouDontWantToKnow

    Nothing better than childish humour!


    There is! Bzzzzzzzzzzz lol X)

    Banned

    LeahMinttoutou

    There is! Bzzzzzzzzzzz lol X)



    Fanpages did it better

    YouDontWantToKnow

    Fanpages did it better


    Darn.. well it was good for me X)

    Only "Good" ones
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