Anyone used a power plate?

8 replies
Found 14th Jan 2009
Do they work?

My sister keeps going on about how she wants to get one (shes never used one though).

Has anyone actually used one and can tell me they have noticed a difference?

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8 Comments

I think they tested one on the gadget show & the presenter gained fitness after using it for a month

fwd.five.tv/gad…ate

Original Poster

for anyone who doesnt know what i'm talking about..

uk.powerplate.com/EN/

Original Poster

Painkiller;4064530

I think they tested one on the gadget show & the presenter gained fitness … I think they tested one on the gadget show & the presenter gained fitness after using it for a month



I'll try and find that ep

Yip, it doesn't look much but using it properly gets pretty good results,

tell her its cheaper and better to go for a run!! :thumbsup:

it looks great for hanging your clothes on in the bedroom instead of the exercise bike

I'd prob buy this and it end up being a clothes horse after about a fortnight lol

Power plate is AMAZING. If you could do that in combination with spin and pilates weekly you would be a physical god/goddess
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