I've recently been told I have high cholesterol and the Doctor suggested I consider taking Benecol (alongside other lifestyle changes). As a money saver I was naturally drawn to the Tesco own brand equivalent (£2.75 / £4). However I just spotted that Benecol says each pot has 2g of plant stanols, but the Tesco ones say they contain 2g of plant sterols.
I've spent ages online searching for an explanation (that I understand) or a comparison between the products. I haven't found anything and wondered if any of you guys had done any similar research.