Can a situp bench do the buttock muscles?

Looking to buy this situp bench, I want to use it for my abbs and my girlfreind for her bum. Will this work???

Mod Edit- expletive removed

13 Comments

Original Poster

http://www.argos.co.uk/wcsstore/argos/images/3027059A66UC291133M.jpg

razta where are you located, i have one of those bench I want rid of.

Squats are best to tone the buttocks

Original Poster

Newcastle upon tyne, you any where near?

Id remove the word beginning with a in your op if you want to avoid an infraction

Between Thirsk and York on A19

Original Poster

rangermastiffs;2416167

Between Thirsk and York on A19



Thanks for the offer, Im guessing it will take about 2-3 hours drive, probably cost me as much in petrol. Much apretiated anyway.

Gluteus Maximus is the phrase required :thumbsup:

razta;2416182

Thanks for the offer, Im guessing it will take about 2-3 hours drive, … Thanks for the offer, Im guessing it will take about 2-3 hours drive, probably cost me as much in petrol. Much apretiated anyway.



Takes me about 2 hrs to get to the metro centre so you are about right.!

Original Poster

If she lies on it face down and lifts her chest off the bench, wont that do the buttocks?

Google is not your friend. :-(

Original Poster

rangermastiffs;2416196

Read this http://www.easyvigour.net.nz/fitness/h_gluteus_maxintro.htmor … Read this http://www.easyvigour.net.nz/fitness/h_gluteus_maxintro.htmor excersise herehttp://www.myfit.ca/exercisedatabase/search.asp?muscle=Gluteus+Maximus&other=Bum



Nice one! Will bookmark the pages and let her have a read. Rep given! :thumbsup:
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