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    Dried Fruit

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    Hello

    Are there any hukd members that make their own muesli i could ask for a little advice? I use to make mine using the Crazy Jack brand, but it's got a little expensive. What other brands are available that don't smother their dried fruit, raisins, sultanas and apricots in sunflower oil?

    Thanks

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    Im no expert but strangely enough an elderly customer of mine was telling me about his the other day. Handful of dried porridge oats whatever nuts you like hanful of raisins with some honey on top if you like. Basically any dried fruit would do.

    I use realfoodsource.co.uk and healthy supplies.co.uk for organic muesli ingredients,had no problems so far and been pleased with the products and service.

    The way I do mine is make a mixture of Almonds, Cashew nuts, Walnuts, Raisins, sultanas, dates, and any other nuts that i can get hold of plus seeds like flex, sunflower etc. up front. In the mornings add a couple of spoons to oats and add milk. No need to add any sweeters as this combination is sweet enough. I make about a couple of months worth at a time.

    Original Poster Banned

    Thanks for all replies.
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