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    fat or thin?

    healthy and fit or just about enough strength to pull on your size 0 jeans?
    live and let liVE

    95 Comments

    Size 8 to 10

    no bigger than a 12 unless they're over 6ft....................... or got a beard and leather cap :thinking:

    No comment on my dress size but erm...rubenesque lol

    if you over 13% BF, your fat.

    Hand back Kippy's avatar Gerbil or suffer the consequences !

    black gerbil1;2408393

    if you over 13% BF, your fat.



    Im fat!!!:cry:

    hottoshop;2408416

    Hand back Kippy's avatar Gerbil or suffer the consequences !


    ROFL @ your avi I just saw it.

    I read the T & C and I have no broken any rules:-D

    black gerbil1;2408393

    if you over 13% BF, your fat.


    actually, the correct range for women is between 25 and 32%.
    13% on a women would be anorexic.
    And before anyone says 25% is high, you're confusing it with BMI.
    Body fat is higher on women because they have boobs, hips and derrières

    Banned

    owlass;2408385

    no bigger than a 12 unless they're over 6ft....................... or got … no bigger than a 12 unless they're over 6ft....................... or got a beard and leather cap :thinking:



    thank **** for heels:oops:

    warmapplepie;2408433

    actually, the correct range for women is between 25 and 32%.13% on a … actually, the correct range for women is between 25 and 32%.13% on a women would be anorexic.And before anyone says 25% is high, you're confusing it with BMI.Body fat is higher on women because they have boobs, hips and derrières



    lol I know what BMI and waht BF is. Anybody who is 25% is obese IMO.

    13-14% is slim/average. Anything over and your getting fat:)

    sassie;2408436

    thank **** for heels:oops:



    ....haha cheat :-D


    black gerbil1;2408393

    if you over 13% BF, your fat.




    ya mean fit
    ]http//ww…php

    me
    body fat .. 13.19%
    bmi ...22.96

    owlass;2408456

    body fat .. 13.19%bmi ...22.96



    nice bodyfat:thumbsup:.

    but anyone who follows the BMI and thinks 21% bf is okay, is clearly mistaken

    Banned

    Cant beat a nice fat bird after a few beers

    Banned

    well mine seems fine

























    gawd im such a liar

    warmapplepie;2408471

    DescriptionWomenMenEssential … DescriptionWomenMenEssential fat12–15%2–5%Athletes16–20%6–13%Fitness21–24%14–17%Acceptable25–31%18–25%Obese32%+25%+


    thats just lures people into a false sense of security so they eat more food to get fat, and government make more tax.

    owlass;2408456

    ....haha cheat :-DMeBody fat 13.19%BMI 23.63%It's a con because I have … ....haha cheat :-DMeBody fat 13.19%BMI 23.63%It's a con because I have had my body fat tested and it was 17.3% :w00t:ya mean fithttp://www.bmi-calculator.net/body-fat-calculator/body-fat-chart.phpmebody fat .. 13.19%bmi ...22.96

    im a size 12 and im tall

    im a guy and my bmi is 15.5

    black gerbil1;2408486

    thats just lures people into a false sense of security so they eat more … thats just lures people into a false sense of security so they eat more food to get fat, and government make more tax.


    Not everybody is an athlete and 10% like footballers are.
    I have a friend at uni and is doing a placement at Sheffield United as a fitness coach and they aim for 10% body fat.

    Size 6/8 petite
    19 BMI I think.

    pikachu12;2408512

    im a guy and my bmi is 15.5


    you must be skinny then

    So say you are 6 ft that is roughly 1.8m so 3.24m
    Body mass of 15.5 means is roughly 50kg or 110 pounds so you would 7 stone 12 for a 6 foot bloke!
    I think you need to do maths....

    warmapplepie;2408515

    Not everybody is an athlete and 10% like footballers are.I have a friend … Not everybody is an athlete and 10% like footballers are.I have a friend at uni and is doing a placement at Sheffield United as a fitness coach and they aim for 10% body fat.


    im just saying anybody over 14>% bf, should be considered fat. not obese, but should be labelled fat imo.

    im about 15% at the moment, should be 12% by the end of the month though :), so im "fat" at this moment in time.

    warmapplepie;2408523

    you must be skinny thenSo say you are 6 ft that is roughly 1.8m so … you must be skinny thenSo say you are 6 ft that is roughly 1.8m so 3.24mBody mass of 15.5 means is roughly 50kg or 110 pounds so you would 7 stone 12 for a 6 foot bloke! I think you need to do maths....



    i'm a guy, 5'9", 7.6 stones

    and just check and my body fat is 4.9%

    oh and apple pie, i used the bmi calculator

    I am toned all over, run about 5 miles a day and I am 17% body fat.
    I wouldn't call myself fat....far from it.
    You will give people inferiority complexes and cause anorexia because most people I have seen tested are in this range
    Women 22-36%
    Men 15-25%
    This is realistic.

    warmapplepie;2408542

    I am toned all over, run about 5 miles a day and I am 17% body fat.I … I am toned all over, run about 5 miles a day and I am 17% body fat.I wouldn't call myself fat....far from it.You will give people inferiority complexes and cause anorexia because most people I have seen tested are in this rangeWomen 22-36%Men 15-25%This is realistic.


    thats why obesity is coming more of a common problem in the UK imo. They should be lowered.

    yeah i know, i've been checked for low bone density but i'm not suffering from it as of this moment.

    meant to be eating 3 meals a day with 2 snacks in between according to my GP, and yeah, managing it but it's not making a difference to my weight.

    pikachu12;2408530

    i'm a guy, 5'9", 7.6 stonesand just check and my body fat is 4.9%


    how can a guy be 7 stone 6 at 5 ft 9, you're either 12 years old or you are severely underweight.

    pikachu12;2408530

    i'm a guy, 5'9", 7.6 stonesand just check and my body fat is 4.9%




    :shock:
    ya need to eat some fox's bisquits

    owlass;2408555

    :shock:ya need to eat some fox's bisquits



    had a whole pack of those lemon ones yesterday

    warmapplepie;2408551

    how can a guy be 7 stone 6 at 5 ft 9, you're either 12 years old or you … how can a guy be 7 stone 6 at 5 ft 9, you're either 12 years old or you are severely underweight.



    errr... im 16. doctor said that i should put on an additional 10 kilos in my 20s cos thats when i start to get broader and wider hips etc.

    pikachu12;2408572

    errr... im 16. doctor said that i should put on an additional 10 kilos in … errr... im 16. doctor said that i should put on an additional 10 kilos in my 20s cos thats when i start to get broader and wider hips etc.


    hips?
    You should be at least 9 stone at 16.
    You are very underweight but that might be explained by low bone density

    black gerbil, not everyone is a weightlifting obsessed gym junkie

    warmapplepie;2408579

    black gerbil, not everyone is a weightlifting obsessed gym junkie


    i know, but thanks for pointing out the obvious:thumbsup:

    haha nah, been checked for low bone density.
    but i've been vegetarian for most of my life and just started eating meat in the last year, hopefully that will contribute to some weight gain

    twinks;2408578

    My 15 yr old is bigger than you and he eats normally, in fact my 13 year … My 15 yr old is bigger than you and he eats normally, in fact my 13 year old is bigger than you, but he's still into the sweets, you need to eat more protein, seriously, doesnt sound like you should wait til your 20's :roll:


    I think the boy needs calcium to increase his bone density....reminds me of skinny boy on Road Trip who sleeps with a big mama when he meets their "frat" brothers

    pikachu12;2408583

    haha nah, been checked for low bone density.but i've been vegetarian for … haha nah, been checked for low bone density.but i've been vegetarian for most of my life and just started eating meat in the last year, hopefully that will contribute to some weight gain


    take some diet hints from black gerbil. He'll probably give you pointers on diet for weight gain :thumbsup:

    pikachu12;2408567

    had a whole pack of those lemon ones yesterday




    eat a pack each day, about 1000 cal's
    bananas and milk liquidised and loads of nuts :thumbsup:

    warmapplepie;2408584

    I think the boy needs calcium to increase his bone density....reminds me … I think the boy needs calcium to increase his bone density....reminds me of skinny boy on Road Trip who sleeps with a big mama when he meets their "frat" brothers



    i live off cheddar and camembert :-D

    owlass;2408591

    eat a pack each day, about 1000 cal'sbananas and milk liquidised and … eat a pack each day, about 1000 cal'sbananas and milk liquidised and loads of nuts :thumbsup:



    good idea, they're BOGOF at morrisons so ill get momma to stock up
    as for bananas, i eat plenty, and nuts, i eat loads when i have them
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