Free Fitness Videos

7
Posted 6th Jan
Free Fitness Videos from the NHS, including yoga, pilates, aerobics and more.
These look good if you want to get into fitness.

nhs.uk/con…io/
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7 Comments
Where's the free cake!
Or just go to Youtube
Thanks.
Thanks for sharing @Daddio
johnszi2306/01/2020 10:08

Or just go to Youtube


Good tip too loads of good fitness videos on YouTube too
...or stop eating like a [insert words], and cut the sugar, salt and fat.

By the way, there are some promotions for candies, cookies and chocolate left after holidays ..buuurrn !!
#repsforJesus(ninja)
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