Get Fit Today

    I have decided to get fit and was looking for a website that didn't try and sell you power shakes and gym meberships etc. I typed get fit today on google and went onto it seems quite cool i submitted an article and backlinked to my site there is also some good info on there.
    Hope this helps you all get ready for the Olympic Games 2012 i think i will be competing in the relaxation team for who can do the least.
    Theres a walking programme on the site that seems achievable for me.

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    Heres another website which is good for home exercise... ]clicky

    ]Here are some video tutorials aswell, just click on the muscle group and it shows which exercises to do.
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