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    hi everyone i am soooo tired didnt get to sleep till 5

    hi everyone though i woulod have alittle moan i was on here last nite complaining that i didnt feel well ( sorry for all the moaning ) and i didnt get to sleep till 5 i felt so poorly and i was panicking at the slightest thing , like if i heard a little bang or one of the girls moved i thought there was aburgular i dont know whats wrong with me xx right moan over xx

    30 Comments

    Banned

    If the panic attacks continue, go and see your doctor in the morning.

    I suffered with them last year because I had a difficult year.

    Hope you feel better soon x x

    :friends:

    nacider;2179018

    :friends:



    Where's you lovely lady avater pic?

    Poor you, probably because you were so tired your mind was playing tricks on you and you thought you could hear noises.
    Sleep deprevation is one of the worst things in the world.

    nikkib123;2179023

    Where's you lovely lady avater pic?



    I can't find it. I think I've deleted it :-(

    nacider;2179028

    I can't find it. I think I've deleted it :-(



    Oh try and find it I liked it better - i know its you when I see it

    hope your feeling better today - it is soooo miserable outside makes us feel down - SAD syndrome - brighten your day and have a change of avatar!! think i will:):)

    nacider;2179028

    I can't find it. I think I've deleted it :-(




    got to agree with nicki over your avatar - im going to change mine - i hope

    holly100;2179056

    got to agree with nicki over your avatar - im going to change mine - i … got to agree with nicki over your avatar - im going to change mine - i hope



    Yeh I was thinking of changing mine to something a bit more glam

    Original Poster

    DLM;2179013

    If the panic attacks continue, go and see your doctor in the morning.I … If the panic attacks continue, go and see your doctor in the morning.I suffered with them last year because I had a difficult year.Hope you feel better soon x x



    wow do you think they are panic attacks ? saying that when i was lying down my heart was beating sooooo fast so i was tryingt o get to sleep sitting up god i sound like a right weirdo :thinking:

    mostwanted direct - hope you are ok and have a better sleep tonight. Have a big walk today if you can try and tire yourself out.

    I suffer from panic attack as well and nearly had one the other day but could feel it coming on so start breathing exercises and it went off.

    Original Poster

    nikkib123;2179075

    mostwanted direct - hope you are ok and have a better sleep tonight. Have … mostwanted direct - hope you are ok and have a better sleep tonight. Have a big walk today if you can try and tire yourself out.I suffer from panic attack as well and nearly had one the other day but could feel it coming on so start breathing exercises and it went off.



    thankyou nikki hun i will take the kids for awalk that should get me tired :thumbsup:

    mostwanteddirect;2179072

    wow do you think they are panic attacks ? saying that when i was lying … wow do you think they are panic attacks ? saying that when i was lying down my heart was beating sooooo fast so i was tryingt o get to sleep sitting up god i sound like a right weirdo :thinking:


    Had you eaten any sugary food not long before bed? Also, I know that where I am it was quite a warm night, so were you too warm? Both of these can lead to a rapid heart beat. Even if you were feeling panicky this can be caused by both of these and/or a virus. Feeling panicky doesn't mean you're weird - most people do sometimes!!

    nikkib123;2179069

    Yeh I was thinking of changing mine to something a bit more glam



    Please don't its the way I recognise people, all this changing pics is causing me no end of confusion, and your avi is one of the most recognisable on here, I think its the colour.

    Original Poster

    Susannah;2179097

    Had you eaten any sugary food not long before bed? Also, I know that … Had you eaten any sugary food not long before bed? Also, I know that where I am it was quite a warm night, so were you too warm? Both of these can lead to a rapid heart beat. Even if you were feeling panicky this can be caused by both of these and/or a virus. Feeling panicky doesn't mean you're weird - most people do sometimes!!



    i hadnt really eaten anything as i really didnt feel well i was quite hot but i felt cold my cheeks were bright red maby i had a little bug or something as i normally am flat out when my head hits the pillow , i have been off work recently with siatica maby it was just stress , thanks for you advice hun i appriciate it x:)

    nacider;2179028

    I can't find it. I think I've deleted it :-(



    Yippee your back:)

    nacider;2179028

    I can't find it. I think I've deleted it :-(



    nikkib123;2179038

    Oh try and find it I liked it better - i know its you when I see it



    holly100;2179056

    got to agree with nicki over your avatar - im going to change mine - i … got to agree with nicki over your avatar - im going to change mine - i hope




    Oh now ya change it, after these 2 bints ask ya! .............. male opinion doesn't count :cry:

    owlass;2179178

    Oh now ya change it, after these 2 bints ask ya! .............. male … Oh now ya change it, after these 2 bints ask ya! .............. male opinion doesn't count :cry:



    Girl power ha ha !

    nikkib123;2179320

    Girl power ha ha !




    ........plasi spice :-D

    owlass;2179710

    ........plasi spice :-D



    old spice :-D

    nikkib123;2179722

    old spice :-D




    lying spice :roll:

    owlass;2179754

    lying spice :roll:



    Thats doesn't even make sense you arlass:)

    nikkib123;2180710

    Thats doesn't even make sense you arlass:)




    you're older than me :whistling:

    owlass;2181001

    you're older than me :whistling:



    how do you know?:)

    nikkib123;2181078

    how do you know?:)




    do you know ya not? :thinking:

    owlass;2181252

    do you know ya not? :thinking:



    Hmm you have seen my picture so that means you think I am older from that, you must be dead young then !:)

    nikkib123;2181336

    Hmm you have seen my picture so that means you think I am older from … Hmm you have seen my picture so that means you think I am older from that, you must be dead young then !:)




    Well you look about 36......................................................................... d ;-)

    owlass;2182528

    Well you look about … Well you look about 36......................................................................... d ;-)



    Argh how do you know that!!! I must have put it in a thread somewhere, you little scally :-D

    nikkib123;2184874

    Argh how do you know that!!! I must have put it in a thread somewhere, … Argh how do you know that!!! I must have put it in a thread somewhere, you little scally :-D




    Was i right then!......... was an educated guess

    owlass;2187909

    Was i right then!......... was an educated guess



    Yeh yeh I believe you thousands wouldn't
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