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    How much do you eat in a day?

    well?????

    37 Comments

    too much lol

    Bare.

    haven't even had breakfast yet, that should give you an idea

    I don't eat a cow everyday as I am quite health conscious, but probably the best part of a small one, some days a whole horse or sheep as well! & a piglet or two on Sundays
    sometimes when I'm feeling really hungry I have some veggies too .. hope this helps

    [CENTER]:thumbsup:[/CENTER]

    i just got up, but i will eat 3500 calories minimum before i go to bed tonight

    my current diet has me on 3500 minimum, and yes i made it myself :lol:

    micoo;8736627

    i just got up, but i will eat 3500 calories minimum before i go to bed … i just got up, but i will eat 3500 calories minimum before i go to bed tonightmy current diet has me on 3500 minimum, and yes i made it myself :lol:



    how much exercise you doing brah?

    I will list what I have had today so far

    banana (breakfast)
    3 hobnobs, custard cream and a jammy dodger (stupid biscuit tin behind my desk at work tempting me lol)
    ham sandwich (lunch)
    and so far about 500ml of water, normally drink at least 2 litres a day
    got a banana for snack later on around 3ish

    when im at uni like 1 or 2 meals day never have anyfood at home have to eat out like everyday. when im at home get a nice cooked meal and a proper diet.

    numptyj;8736657

    how much exercise you doing brah?I will list what I have had today so … how much exercise you doing brah?I will list what I have had today so farbanana (breakfast)3 hobnobs, custard cream and a jammy dodger (stupid biscuit tin behind my desk at work tempting me lol)ham sandwich (lunch)and so far about 500ml of water, normally drink at least 2 litres a daygot a banana for snack later on around 3ish



    plenty of exercise, gyming hard too, i try to get a lot of protien in me but its hard when i hate egg :lol:

    lovin the jammy dodger btw :lol:

    micoo;8736731

    plenty of exercise, gyming hard too, i try to get a lot of protien in me … plenty of exercise, gyming hard too, i try to get a lot of protien in me but its hard when i hate egg :lol:lovin the jammy dodger btw :lol:



    haha, well it was on of those fake jammy dodgers but was still nice lol.

    You taking any protein shakes? normally pretty easy to digest in order to boost up your daily intake

    somedays i cant stop eating , but then somedays wont bother eating for 2-3 days. So not good. I havent eaten since sunday but thats coz of my wisdom teeth killing me

    Depends what I'm doing in the day, I don't eat breakfast & haven't done for years, at lunch time if I'm at home I will make a proper meal, then at dinner time if I'm not working I will make another meal which would be something light & if I'm working I will just usually make a pasta salad & take it into work with me I usually snack in-between these times with usually a couple of biscuits or some fruit

    numptyj;8736744

    haha, well it was on of those fake jammy dodgers but was still nice lol. … haha, well it was on of those fake jammy dodgers but was still nice lol. You taking any protein shakes? normally pretty easy to digest in order to boost up your daily intake



    ran out of protien shakes :-( been to busy to get round to ordering more :lol:

    jellybaby22;8736757

    under 1000 calories a day.... so not bloody much :-(



    jeeez thats low, Ive had about 400/500 cals today just with the biscuits Ive eaten haha bad times!

    jellybaby22;8736780

    :xonly had about 700 calories yesterday....Im sooo hungry ...:cry:



    Are you meant to be having a low intake for medical reasons or something??

    Banned

    jellybaby22;8736780

    :xonly had about 700 calories yesterday....Im sooo hungry ...:cry:



    Maybe you could visit the local soup kitchen?

    numptyj;8736793

    Are you meant to be having a low intake for medical reasons or something??



    Could be I suppose. Never thought of that!

    jellybaby22;8736826

    im on a diet...trying to lose the baby weight :-(it will be worth it in … im on a diet...trying to lose the baby weight :-(it will be worth it in the long run :-D



    ahhh...surely sub 1000 cals is too low, cos as soon as you start to go back into a normal eating pattern it will probably all come back on?

    Banned

    numptyj;8736842

    ahhh...surely sub 1000 cals is too low, cos as soon as you start to go … ahhh...surely sub 1000 cals is too low, cos as soon as you start to go back into a normal eating pattern it will probably all come back on?



    700 calories seems too extreme to diet for weight loss. Not a good idea to crash diet like that 'cos it can cause damage in the long term.

    jellybaby22;8736852

    nah its the only thing that works.... if i eat more than 1000 I lose … nah its the only thing that works.... if i eat more than 1000 I lose weight too slowly... and Im impatient...although I dont know how much longer I can last ...:p



    slow and steady wins the race when it comes to weight loss, good luck though!:-D

    I have no idea how many calories I have, but at the moment have been eating really unhealthily... Today I have had:

    Breakfast: Snickers
    Lunch: Leftovers from yesterday roast potatoes and a flaky pastry thing

    And 3 ginger nut biscuits, 1 glass of water and 1 cup of tea

    kelly1987;8736870

    I have no idea how many calories I have, but at the moment have been … I have no idea how many calories I have, but at the moment have been eating really unhealthily... Today I have had:Breakfast: SnickersLunch: Leftovers from yesterday roast potatoes and a flaky pastry thingAnd 3 ginger nut biscuits, 1 glass of water and 1 cup of tea



    that doesnt sound too unhealthy lol, last wednesday i had a fry up for breakfast, pizza hut buffet for lunch and a chinese takeaway for tea :lol: and snackage inbetween

    jellybaby22;8736852

    nah its the only thing that works.... if i eat more than 1000 I lose … nah its the only thing that works.... if i eat more than 1000 I lose weight too slowly... and Im impatient...although I dont know how much longer I can last ...:p



    I would recommend lots of sex.....but then I remembered who ur OH was and your extremely dangerous weight loss diet is now understandable :-D

    No idea what my intake is, I just eat lunch at 2:00pm and dinner at 10:00pm (or later!) :thumbsup:
    I don't snack, rarely eat crisps or chips but eat an absurd amount of cheese lol.

    My normal day is....
    3 crumpets with 2 dairylea
    Snack a jacks and fruit
    Quorn cottage pie with sweetcorn and added mushrooms
    weight watchers desert
    1 litre of flavoured water, 2 cans pepsi max.

    jellybaby22;8736852

    nah its the only thing that works.... if i eat more than 1000 I lose … nah its the only thing that works.... if i eat more than 1000 I lose weight too slowly... and Im impatient...although I dont know how much longer I can last ...:p


    If i don't eat enough, i actually put weight on. I lose much quicker if i eat the right amount.

    About 1500 cals a day the wife keep's saying shes going to put me on super size vs supperskinny

    I generally have issues with weight loss and gain and diet.

    Today have ate nothing, yesterday had the 50p Morrisons samosas, a muller corner, a mini pizza and 2 doughnuts, and before anyone says it is pure junk it was because they were reduced, the pizza was like 10p and the doughnuts 5p for a pack so was eating cheap!

    Day before was some fishcakes, 2 mullers and some bread all day, day before had a (cooked) frozen pizza and curly fries and a muller corner and some liver casserole.

    Friday had home made curry, a refreshers lolly, and a jam sandwich.

    ryouga;8738489

    I generally have issues with weight loss and gain and diet.Today have ate … I generally have issues with weight loss and gain and diet.Today have ate nothing, yesterday had the 50p Morrisons samosas, a muller corner, a mini pizza and 2 doughnuts, and before anyone says it is pure junk it was because they were reduced, the pizza was like 10p and the doughnuts 5p for a pack so was eating cheap!Day before was some fishcakes, 2 mullers and some bread all day, day before had a (cooked) frozen pizza and curly fries and a muller corner and some liver casserole.Friday had home made curry, a refreshers lolly, and a jam sandwich.


    Not been funny, but not surprised you have a weight problem. Hello heart attack

    Banned

    numptyj;8736657

    how much exercise you doing brah?I will list what I have had today so … how much exercise you doing brah?I will list what I have had today so farbanana (breakfast)3 hobnobs, custard cream and a jammy dodger (stupid biscuit tin behind my desk at work tempting me lol)ham sandwich (lunch)and so far about 500ml of water, normally drink at least 2 litres a daygot a banana for snack later on around 3ish



    Why do you drink 2L of water a day, you know its bad for you ?

    Lulu'sMammy;8738504

    Not been funny, but not surprised you have a weight problem. Hello heart … Not been funny, but not surprised you have a weight problem. Hello heart attack



    Not my regular diet, I was eating reduced stuff and I also go to the gym 2-4 times a week my regular diet is pretty much whats available so I eat stuff like oven chips, peas(like half a pack lol) and jam sandwiches(and only say 1 a day average) and I dont eat take aways apart from once a week when its something small like beef chow mein.

    I go for days eating next to nothing really I only eat a lot when I go to the supermarket and get reduced stuff as that way I am eating more food and not spending much cash!

    Banned

    ryouga;8738607

    Not my regular diet, I was eating reduced stuff and I also go to the gym … Not my regular diet, I was eating reduced stuff and I also go to the gym 2-4 times a week my regular diet is pretty much whats available so I eat stuff like oven chips, peas(like half a pack lol) and jam sandwiches(and only say 1 a day average) and I dont eat take aways apart from once a week when its something small like beef chow mein.I go for days eating next to nothing really I only eat a lot when I go to the supermarket and get reduced stuff as that way I am eating more food and not spending much cash!



    Way too many carb's, when you have more than you need it is converted to fat by your body.

    ryman1000;8738507

    Why do you drink 2L of water a day, you know its bad for you ?



    lol wut?

    Ive had about 2 litres so far at work, will probs have 2 pints of squash overall tonight. Plus if if im going to exercise I need to be hydrated.

    Banned

    I eat until I am full.

    If I put on weight I change my ways for a while.

    Banned

    numptyj;8738915

    lol wut?Ive had about 2 litres so far at work, will probs have 2 pints of … lol wut?Ive had about 2 litres so far at work, will probs have 2 pints of squash overall tonight. Plus if if im going to exercise I need to be hydrated.



    Depends how much you excersise, but you'll end up doing more harm than good, as you pass any more than 1L out as urine usually, so your just overworking your kidneys.

    Are peas good for you?

    I can quite easily eat a bowl of garden peas (from frozen)

    ryman1000;8740992

    Depends how much you excersise, but you'll end up doing more harm than … Depends how much you excersise, but you'll end up doing more harm than good, as you pass any more than 1L out as urine usually, so your just overworking your kidneys.



    If you have a look on google it says that your body uses up about 1.9 litres of fluid a day, in urine, sweating, breathing...number 2's lol so 2 litres keeps the body hydrated. I think if 2 litres were being consumed in a quick time period then it could be dangerous but 2 litres over the course of a day seems to be fine...I'm not dead yet...
    Id rather drink 2 litres of water a day than 2 litres of crappy tea/coffee fizzy drinks anyway

    I am a brill eater of a day, but i get the munchie after 7pm which is a pain.
    However i went from being a size 8 to a size 16 and now im a size 10 after eating healthy and well.
    But alot of mine was comfort eating which made me so big.
    I tend to eat alot of fruit, specially Blueberries ans Raspeberries- At least a pack a day.

    Anyway for example i havent had any Breakfast as it stands, i will prob have a banana in a bit to curb the hunger.

    Lulu'sMammy;8738329

    If i don't eat enough, i actually put weight on. I lose much quicker if i … If i don't eat enough, i actually put weight on. I lose much quicker if i eat the right amount.



    Thats quite bizarre but i'm the same, how do you think that works:?
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