Immense lower back-ache after football .aaaaarrgh, help!

14
Posted 20th Oct 2009
I played football last night and I have a really bad lower back ache this morning.
It is not the first time it has happened.
I bought some insoles to help sort the problem out, but they have not helped at all.
I take pain killers after football and they wont work.
The pain usually lasts for two days.
I AM IN PAIN RIGHT NOWWW!!!!
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