Is Slimming World diet any good?

I need to lose about about three stone I have put on through having a lot of health problems. I cannot exersice too much as I have a very bad back and sometime am in wheelchair. I can swim but am now diabetic also. Is the slimming world diet hard to stick too as I am useless in keeping to a diet.

9 Comments

I have followed slimming world a few times and lost weight but you need to stay on it the minute u stop eating the food the weight goes bk on. x

any diet works - its just you need to work with it !!!!

I joined Weightwatchers a year ago and like any diet u need to really stick with it. Slimming world is very similar to the ww diet -

Lots of willpower and determination and you will get there

good luck btw!

I have a friend who lost a lot of weight on it and she cant exercise at all.
I think you have to eat lots of fruit.

its excellent and easy peasy! BUT ................................like above says as soon as you stop the diet it piles back on, lost 3 stone dead easy to get married and the groups are really good to,you even win a basket of goodies if you loose the most weight that week x good luck with it x

I am joining my local class AGAIN this week - have been on it before and lost a good few stone but then tried to go it alone and failed miserably
The diet certainly works and the website/books/magazines make it easy and have some great recipes... dont think my hubby and I ever ate more healthily or so well than when I was on it - we were definitely never hungry!

Heres a link to the website - you can get a free seven day menu
slimmingworld.com/

Good Luck x

Banned

ChirpyChick;7402593

I am joining my local class AGAIN this week - have been on it before and … I am joining my local class AGAIN this week - have been on it before and lost a good few stone but then tried to go it alone and failed miserably The diet certainly works and the website/books/magazines make it easy and have some great recipes... dont think my hubby and I ever ate more healthily or so well than when I was on it - we were definitely never hungry!Heres a link to the website - you can get a free seven day menuhttp://www.slimmingworld.com/Good Luck x



So you lost weight and then put it back on - seems like the diet doesn't work long term:thinking:

not all of it - lost three and a half stone 2yrs ago and have put a stone and a fluctuating half back on - diet does work but I guess I need the discipline of the 'weekly weigh ins' LOL

Banned

you need those chilli pills......all the stars are taking em these days

"burns" the fat off apparently

or you could just excercise or run several marathons a year

xcer-cise, some crazy Thai method. all the rage nowadays
Post a comment
Avatar
@
    Text
    Top Discussions
    1. Weekly game codes giveaway 183722
    2. How much would you pay for this chair?1214
    3. GOT Leaks again614
    4. PS4 Beta Software Version 5710

    See more discussions