Groups

    McDonalds is magic!

    A double sausage and egg McMuffin contains the following.

    How can something so small contain so much!

    Per portion

    Energy (Kcals) 560
    Protein (grams) 36
    Carbohydrates (grams) 27
    of which sugars (grams) 4
    Fat (grams) 34
    of which saturated
    fat (grams) 13
    Fibre (grams) 3
    Salt (grams) 2.7

    % GDA

    Energy (Kcals) 28%
    Protein (grams) 48%
    Carbohydrates (grams) 10%
    of which sugars (grams) 4%
    Fat (grams) 51%
    of which saturated
    fat (grams) 59%
    Fibre (grams) 12%
    Salt (grams) 54.0%

    Yes I'm bored just waiting for the rain to stop. :lol:

    14 Comments

    Im Gonna Be Sick
    I TINK I HAS HANGOVER

    Original Poster

    This is just the burger. If you have the meal you will have probabbly eaten you entire fat and salt intake for the day!

    Banned

    GAVINLEWISHUKD;5216429

    This is just the burger. If you have the meal you will have probabbly … This is just the burger. If you have the meal you will have probabbly eaten you entire fat and salt intake for the day!



    well sausage normally has a lot of fat

    Original Poster

    fragaliciousbob;5216437

    well sausage normally has a lot of fat



    It's a little early for that!:roll:

    fragaliciousbob;5216437

    well sausage normally has a lot of fat





    *not to self- lay off the sausage*

    could just do with a double susage and egg mcmuffin

    MinstrelMan;5216661

    could just do with a double susage and egg mcmuffin



    you bring the sausage and i will bring the muffin :thumbsup:

    MinstrelMan;5216661

    could just do with a double susage and egg mcmuffin



    Yeah I love them

    bitseylango;5216670

    you bring the sausage and i will bring the muffin :thumbsup:



    lmao.... class

    bitseylango;5216670

    you bring the sausage and i will bring the muffin :thumbsup:



    PMSL...very classy hun:whistling:

    But they taste so good!!

    Banned

    I had a Sausage, Bacon, Egg and Chees McMuffin the other day. It was glorious =D

    Banned

    they are lovely.

    good amount of protein there
    Post a comment
    Avatar
    @
      Text
      Top Discussions
      1. miikeyblue and shabbird's (but mostly shabbird's) Tuesday night pub quiz!553770
      2. Do you have one of these 2.1 million 50p's selling for 20x its value?58
      3. Just heard this...2 ★★★★★★★★★★★★★★ congrats to all on 392k ★★★★★★★★★★★★★★7767186
      4. 75% off Sky TV for existing customers. Only works when you call the specifi…17826348

      See more discussions