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    Muscle Buliding Poweders/Energy Drinks

    After having been out of sports for a year due to a knee injury my physio has said i am ready to get back into training....
    But before i am match fit i am going to spend the summer working on my fitness and my muscle's
    Let myself go abit when not doing sports and as i have a Hnc In Sports Science I know all the fitness regimes i need to go through
    What im look for from you guys is who can tell me the best muscle building Powder or Drink
    Money doesnt matter ( Not rich ) but willing to spend what it takes

    Any one who can help i would very much appreciate it

    Thanks Garry!

    10 Comments

    i take "cyclone" from maximuscle, ive definately notices massive improvements since taking it. I stopped taking it for a week but continued to go to the gym to do weights, the whole of that week, my muscles were amazingly sore, compared to when i usually use maximuscle after a training session, i have no aches or pains. if ur looking to loose weight however and tone muscle, u wont want to b taking cyclone, id recommend that u go on the maximuscle website and look at the different products and decided for yourself which product suits ur training needs...hope this has helped :thumbsup:

    who can tell me the best muscle building Powder or Drink


    What's wrong with old-fashioned sweat? (not to drink:-D, I mean a good workout)

    Acecatcher3 has said in his post what the big problem is with supplements - you can't hear your body telling you that you're working too hard.

    cis_groupie;2396291

    What's wrong with old-fashioned sweat? (not to drink:-D, I mean a good … What's wrong with old-fashioned sweat? (not to drink:-D, I mean a good workout) Acecatcher3 has said in his post what the big problem is with supplements - you can't hear your body telling you that you're working too hard.



    well not really because all it is is protein which helps aids growth, if i said that sentence but used steroids as the example, id agree with u, steroids, hide an injury and dont tell ur body that enough is enuf, protein shakes merely quicken the growth/repair process, it has no effect on the body such as hiding injuries etc. I actually think ur statement groupie represents alot of peoples misconceptions of what protein shakes do.....i do not mean to b rude at all, u r of course entitled to ur opinion, i just question ur knowledge of protein shakes and whether u r wrongfully comparing them to steroids.

    Raw Eggs and big bowl of brown rice!! :thumbsup:

    Good source of protein and helps muscle to build!!

    Original Poster

    acecatcher3;2396416

    well not really because all it is is protein which helps aids growth, if … well not really because all it is is protein which helps aids growth, if i said that sentence but used steroids as the example, id agree with u, steroids, hide an injury and dont tell ur body that enough is enuf, protein shakes merely quicken the growth/repair process, it has no effect on the body such as hiding injuries etc. I actually think ur statement groupie represents alot of peoples misconceptions of what protein shakes do.....i do not mean to b rude at all, u r of course entitled to ur opinion, i just question ur knowledge of protein shakes and whether u r wrongfully comparing them to steroids.



    Thanks For Your Suggestion Buddy I Will Give The Website A Look See,
    Also I Totally Agree With You Here I Dont Think People Do The Research Into This Type Of Things And Are To Quick To Critise!

    Original Poster

    Naeem786;2396427

    Raw Eggs and big bowl of brown rice!! :thumbsup:Good source of protein … Raw Eggs and big bowl of brown rice!! :thumbsup:Good source of protein and helps muscle to build!!



    Dont Want Salmonela but thanks anyway !

    scotland88;2396458

    Thanks For Your Suggestion Buddy I Will Give The Website A Look See, Also … Thanks For Your Suggestion Buddy I Will Give The Website A Look See, Also I Totally Agree With You Here I Dont Think People Do The Research Into This Type Of Things And Are To Quick To Critise!



    aye definately worth researching mate, im happy with cyclone so ill stick to this for a while, i cant tell you about other products as ive never tried them, what i would say tho is that, like most things in life...u get what u pay for...so i know u sed b4 that money isnt an issue which is good because i think the more expensive ones are probably the best...good luck with ur training....i know u sed u knew about exercises etc but if you want to mix up some exercises, check out this site...[URL="www.shapefit.com"]www.shapefit.com[/URL]

    No Xplode from BSN is a great pre workout drink. It contains caffeine, creatine, taurine and argenine to get you "up for it" and will no doubt add a few reps to your sets thanks to the creatine. It gives you a great pump too. I'd really recommend checking that out.

    Get a good protein shake to help rebuild the muscle stronger, and also it fires your metabolism up to burn more calories. Doesn't really need to be an expensive one.

    As for raw eggs.. I may be wrong but I thought all eggs with the lion on had been vaccinated against salmonella anyways? I take them now and again, depends how strong my stomach is lol.

    [url]www.myprotein.co.uk[/url]

    Only website you'll ever need.

    Maximuscle is considerably overpriced, don't touch the stuff.

    Kick;2415442

    [url]www.myprotein.co.uk[/url]Only website you'll ever need.Maximuscle is … [url]www.myprotein.co.uk[/url]Only website you'll ever need.Maximuscle is considerably overpriced, don't touch the stuff.



    Yeah top site.. use it a lot.. but No Xplode on top
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