Once: 10 yoga books to be won (Competition Ends 18/01/2008)

Answer: Mel B

10 yoga books to be won

We have 10 copies of Teach Yourself Yoga to be won. To the novice, yoga can seem baffling, full of mystifying words, strange practices and scary techniques. It doesnt need to be that way! Teach Yourself Yoga will ensure that even a complete novice can reap the many benefits of yoga for physical, emotional and spiritual wellbeing.

The book is packed with plenty of insight into the philosophical background of yoga, as well as helpful tips on diet and lifestyle.

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