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    Once: Win! An iPod Nano

    answer By drinking quarter of a pint of water every 15 minutes
    Get fit with an iPod Nano plus loads of fitness goodies

    It may be February but it's still important to keep on top of those New Year's resolutions you made in January. We can help you by giving you the chance to win an iPod Nano, a years subscription to pocket pt, the UKs leading online fitness experts, along with other essential fitness goodies.

    Pocket pt is offering one lucky reader the chance to win the ultimate fitness kit to help them shape up in 2010.

    The winner will benefit from the services of a qualified online personal trainer for one year as part of the pocket pt silver package as well as an iPod Nano, armband, gymball and exercise cords.

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