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Once: Win gym membership worth £420

Want to kickstart your new year fitness routine? Fighting Fit Martial Arts Centre have a prize you'll be interested in. They're giving away a month's membership for two people which gives you free access to all their martial arts, circuit training, CrossFit and fitness and conditioning classes. Plus you'll get a fitness consultation and two sessions with a personal trainer to get you on the right track.
Altogether, it's worth £420 and the positive effects it could have on your health are huge. They're also giving away a runners-up prize worth £147 of one week's free access to all the classes, plus a fitness consultation with a personal trainer.

Fighting Fit Martial Arts Centre is a gym and training centre with no joining fees and no contracts that tie you in. You can use their facilities on a pay-as-you-go basis, and there's a wide range of classes available all taught by experienced trainers. It's suitable for martial arts practitioners and people who just want to get fit. The emphasis here is on 'intense, enjoyable training that gets results'. And really, that's what most of us want from a gym, isn't it?

The centre is situated in Salford, just two minutes walk from Deansgate. To enter the competition to win a month's free membership, fill out the form

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